by Jodi Knapp | Jan 2, 2016 |
What fruit are you? No, this isn’t a diet question to find out what kind of fruit you prefer to eat. It’s actually a body type question. And the reason it’s important to know your “fruit” is because according to a new study it can be the main cause of type 2 diabetes....
by Christian Goodman | Jan 1, 2016 |
The practice of forest bathing as a practice originated in Japan, where it has been extensively studied for its ability to remedy various diseases. Westerners are catching on fast, however. And it has been proven to cure high blood pressure as well as several other...
by Christian Goodman | Dec 31, 2015 |
I’m often asked: “If I can only do one thing, and one thing only to improve my health, what should I do?” My answer is always the same. This one simple thing drastically improves or cures almost all diseases plaguing the Western world today. It lowers blood pressure,...
by ShellyManning | Dec 28, 2015 |
In recent years, scientists have established that a certain spice can significantly reduce the pain and impairment that accompany arthritis by halting the progression of the disease. In fact, this natural spice beat one of the leading arthritis drug on the market in...
by Christian Goodman | Dec 27, 2015 |
It’s stinky and it’s strong. You either love it or you hate it. If you love it, you’re in luck. Because a new research coming out of Israel shows that this stinky cheese boosts your circadian clock, which may reverse age related dementia and keep you young. If you...
by Jodi Knapp | Dec 26, 2015 |
Now, the words sweet and type 2 diabetes don’t usually go well together. Sweet things spike blood sugar and seriously worsen type 2 diabetes. But one sweet drink that most people love has recently been proven to actually lower blood sugar level and improve type 2...