High Blood Pressure Not Caused By Salt or Fat (it’s the third one)

by Christian Goodman | Mar 10, 2016 | 1 comment

For the last 30 years, you’ve been bombarded with propaganda against salt and fat to improve heart health. Cut salt, cut fat, cut salt…cut fat!!! But new research shows that another ingredient – found in almost all processed food – is much more dangerous for your high...

Brand New Type 2 Diabetes Factor Reveals Natural Cure

by Jodi Knapp | Mar 8, 2016 | 0 comments

Being overweight, having high blood sugar levels, and chronic inflammation are all well-known factors that cause type 2 diabetes. And to beat those factors, diet and exercise are always pushed as the main natural methods. But a new study from Sweden reveals something...

Good Smelling Oil Lowers Blood Pressure

by Christian Goodman | Mar 7, 2016 | 3 comments

A new study, published in Evidence-Based Complementary and Alternative Medicine, shows that a specific oil can drastically lower blood pressure. But you don’t eat the oil to lower your blood pressure. The effects come from a different way of using it. Aromatherapy has...

This “Flashlight” Gives You a Full Night Sleep (it’s in your brain)

by Christian Goodman | Mar 6, 2016 | 1 comment

For all insomniacs who have been struggling to get a good night sleep, there is now quite literally a light at the end of the tunnel. A team of Swiss, German, and Canadian scientists have just discovered the circuit in the brain that is responsible for sleep and...

Eating This Daily Lowers Blood Pressure and Prevents Stroke

by Christian Goodman | Mar 5, 2016 | 6 comments

Today I’m not going to tell you to eat fruits or vegetables to lower your blood pressure. I’ll not mention fish, eggs or meat, either. No, what is revealed in this revolutionary Japanese study is totally different. But you absolutely must eat this daily if you want to...

Arthritis Significantly Improved Using this Common Supplement

by ShellyManning | Mar 3, 2016 | 0 comments

New research indicates that having unbalanced gut flora may be the #1 cause of arthritis. And one common supplement may completely counteract this cause, significantly improving and indeed healing arthritis. According to the Arthritis Foundation, new studies show that...