by Christian Goodman | Sep 28, 2016
There are not many healing options for people suffering fibromyalgia. But a new Chinese exercise method – based on an old tradition – is giving some very positive results. And now we have the study to back it up. If you have never heard of ai chi, you have lots...
by Scott Davis | Sep 27, 2016
Many of the healthiest diet plans today list eggs as a recommended source of protein to replace red meat, poultry and other animal sources. But for years, eggs have been pegged as the “bad guy” for high cholesterol and nutritionists had, for decades, warned against...
by Christian Goodman | Sep 26, 2016
An ancient method has been used to relieve dizziness and vertigo for more than 1,000 years, but at this stage, Western doctors almost never recommend it. Taiwanese scientists published a study in the June 2015 edition of BMC Complimentary Alternative Medicine that...
by Christian Goodman | Sep 25, 2016
Canadian scientists published an interesting study in the Annals of Emergency Medicine in June 2016, suggesting the thinking behind high blood pressure needs to be altered. Yes, it’s dangerous, that’s for sure. But not in the way that most of us have been lead to...
by Jodi Knapp | Sep 24, 2016
Good news for those who hate the treadmill! For decades, you’ve heard that working out is one of the main ways to fight of type 2 diabetes. A new study proves this to be completely wrong. It’s not exercising, rather, something a little bit connected (and much easier),...
by Christian Goodman | Sep 23, 2016
A research team at Japan’s Tohoku University published an article in a 2016 edition of the International Journal of Cardiology, illustrating that a drug-free treatment for high blood pressure was available and effective. It’s cheap and safe, since all it...