Why Arthritis is Worst in the Morning

Why Arthritis is Worst in the Morning

by | Oct 5, 2016

As most people with arthritis know, the pain and stiffness are always worst in the mornings. This is not just their imaginations, according to a new study. The same biological phenomenon responsible for morning stiffness may also explain why insomniacs are likely to...
How Type 2 Diabetes Affects Your Memory in a Strange Way

How Type 2 Diabetes Affects Your Memory in a Strange Way

by | Oct 3, 2016

We normally think of the effects of diabetes in terms of cardiovascular damage, blindness, limb amputations, and so forth. But research now shows that it can affect your memory, too. However, it’s not that diabetes affects your memory that’s the biggest news, but...
Delicious Seafood Leftovers Lower Blood Pressure

Delicious Seafood Leftovers Lower Blood Pressure

by | Oct 2, 2016

Many of us tend to disregard leftovers as trash. But what if the leftovers from one seafood product add up to thousands of tons every year? And how about if these thousands of tons actually include an ingredient that has been proven to be extremely powerful in...
The Scary Connection Between Insomnia and Early Aging

The Scary Connection Between Insomnia and Early Aging

by | Oct 1, 2016

In the 21st-century, it has almost become a badge of honor to say that you sleep very little. We have come to admire people who party or work throughout the night. At the same time, we’re obsessed about youthfulness and looking young. Unfortunately, the two issues do...