by Christian Goodman | Jan 30, 2017
The quality of your sleep influences your health as much as the quantity, and there is one sleep pattern that has a terrible effect on your cardiovascular system. Sadly, most people who suffer from this are unaware of it. And most seriously, just one night of this...
by ShellyManning | Jan 28, 2017
A new study from the University of Basel and Ruhr University Bochum the journal PLOS ONE summarizes a weird connection between a teenage condition and arthritis later in life. This is something most teenagers experience to some level, but when out of hand, could lead...
by Scott Davis | Jan 27, 2017
By now most people understand that this is harmful. But researchers at the Sheffield Teaching Hospitals NHS Foundation Trust and the University of Sheffield have just completed another study that spells out the risk in quite scary numbers. And since one in five adults...
by Christian Goodman | Jan 26, 2017
It would seem that the only thing that stays the same in life is knowing that things will always change. And so it is with recent expert opinions about blood pressure numbers, and what is considered healthy. For more than 3 decades, the pharmaceutical giants have...
by Julissa Clay | Jan 25, 2017
According to a 30-year research study from Harvard University, a small but powerful food can help you avoid cardiovascular diseases, cancer, type 2 diabetes and even death. This snack might also help evade those unavoidable extra pounds during the holiday season. And...
by Christian Goodman | Jan 24, 2017
High blood pressure is a disease that affects as many as 25% of the world’s population, but can be controlled with a simple, cheap herb that grows in almost every climate on earth. A simple, delicious (some say) herb that is used in cuisines of almost every country...