Do this Daily and Lower Your Blood Pressure 5 Points

Do this Daily and Lower Your Blood Pressure 5 Points

If your blood pressure measure yields a reading of 120/80 or less, pat yourself on the back. Your blood pressure is under control. This is becoming increasingly rare, however. The Centers for Disease Control and Prevention estimates approximately 25% of Americans have...
This “Healthy” Drink Causes Type 2 Diabetes

This “Healthy” Drink Causes Type 2 Diabetes

It’s a well known fact that an excessive consumption of sugar is one of the leading causes of Type 2 Diabetes. But the solution that scientists and food manufacturers have devised for this problem is no healthier. In fact, according to a new study out of Sweden, the...
Dangerous Herbal Remedies to Avoid

Dangerous Herbal Remedies to Avoid

Most of us are under the impression that herbal remedies are quite safe. We prefer them because they cause little or no side effects, right? If however, you have been forced to take medications for high blood pressure, cholesterol, blood thinning, or other types of...