Weird Brain Activity Cause of Sleeplessness

Weird Brain Activity Cause of Sleeplessness

by | Jan 13, 2017

Many insomniacs complain that they cannot switch their thinking and brain off during the night, and that this is what keeps them awake. A new study now shows why they’re actually right. But it’s not in the way of a psychological problem where you can’t control your...
The Easiest Way to Improve Type 2 Diabetes

The Easiest Way to Improve Type 2 Diabetes

by | Jan 7, 2017

If you’re suffering Type 2 Diabetes or pre-diabetes, then for sure your doctor has told you to exercise. Well, that may not be the right advice if researchers from from Maastricht University Medical Centre are right. They published their findings in the December 2017...
Learning This Drops High Blood Pressure 72% (study)

Learning This Drops High Blood Pressure 72% (study)

by | Jan 6, 2017

In a new study published in the Journal of Korean Medical Science, Researchers from Seoul National University Hospital reveal maybe the single biggest cause of high blood pressure ever found. In fact, those who just learned one thing were 72% less likely to develop...
These Fruits Cure ED in Men

These Fruits Cure ED in Men

by | Jan 5, 2017

A recent study from Harvard T.H. Chan School of Public Health and the University of East Anglia published in the American Journal of Clinical Nutrition revealed promising news for men. Those men who ate a specific type of fruits had a much lower risk of ED than men...
How Sleep Affects High Blood Pressure

How Sleep Affects High Blood Pressure

by | Jan 4, 2017

Did you know that by just slightly changing the way you sleep, you can drop your blood pressure a whopping 15 points? How is that possible? The secret lies in the results of a 20-study review involving 225,000 subjects published this year in the journal Sleep...