The Heart Hearth and Low-Fat Myth Busted

The Heart Hearth and Low-Fat Myth Busted

For decades, we’ve have been suffering from the false propaganda that low fat and fat-free dairy products, such as the fat found in full cream milk, was supposed to be bad, as saturated fat increases your risk of heart disease and stroke. A new study in the American...
To Boost ALL Health Markers – Don’t Eat!

To Boost ALL Health Markers – Don’t Eat!

How is this for a simple lifestyle change: Reversing type 2 diabetes, preventing strokes and heart attacks, multiple types of cancer, lowering of blood pressure, and clearing our clogged arteries. And perhaps most importantly… significantly slowing down aging and...
Weird Sleep Apnea and Acid Reflux Connection Uncovered

Weird Sleep Apnea and Acid Reflux Connection Uncovered

Past studies to have found direct connection between gastroesophageal reflux disease (acid reflux), or GERD, and sleep apnea. But which disease is the cause of the other (chicken and the egg) or are they actually both caused by some mysterious third element? That’s...
Type 2 Diabetes Reversed With These Two Exercises

Type 2 Diabetes Reversed With These Two Exercises

When we discuss type 2 diabetes, we’re often very focused on diet changes. After all, certain bad ingredients in our diets is generally the cause of type 2 diabetes. However, exercise is important and can make a huge impact in your journey to curing type 2 diabetes. A...
Unlikely Cause Of ED Ills It 330%

Unlikely Cause Of ED Ills It 330%

If you were to look for a cure for ED, where would you start? – Genitals would be obvious, right? – Then the brain maybe? – How about the arteries? None of above says! States a new study from the United States, Venezuela, and Saudi Arabia that has...