4 Preventable Causes of High Blood Pressure

4 Preventable Causes of High Blood Pressure

The World Health Organization has declared that high blood pressure affects more than a billion people worldwide. The global health watchdogs estimate that at least 1 in 3 adults over the ages of 25 suffer from some level of hypertension. It’s the #1 killer. But why?...
Increasing Heart Attack Risk By Working Out

Increasing Heart Attack Risk By Working Out

Diet and exercising. That’s the two things you have always been told to do to prevent strokes and heart attacks, along with lowering blood pressure and cholesterol. Slow down! Says a new study published in the Mayo Clinic Proceedings. Exercising can actually increase...
Mysterious Sleep Apnea and Gout Connection

Mysterious Sleep Apnea and Gout Connection

Scientists from Keele University, Newcastle University, and Massachusetts General Hospital have just written an article that proposes that sleep apnea may cause gout. Gout is a type of arthritis that involves inflammation, pain, swelling, and redness of the joints. It...
Live Food Lowers Blood Pressure

Live Food Lowers Blood Pressure

Believe it or not, you eat organisms that are alive almost every day, and keep many of them in your food cupboards and in your fridge. Several scientific inquiries have discovered that these do lower your blood pressure and cholesterol. You should, therefore load up...
When Losing Weight Causes Type 2 Diabetes

When Losing Weight Causes Type 2 Diabetes

Being overweight is considered to be the #1 cause of type 2 diabetes. And the first thing any good doctor will recommend would be to lose body fat. But a new study published in the latest Journal of Physiology revealed that one of the most effective weight loss method...
Arthritis Caused By This Huge Food Group

Arthritis Caused By This Huge Food Group

Osteoarthritis is sometimes called wear-and-tear arthritis. It occurs when the cartilage in your joints wears away and causes the surrounding bones to rub against each other. The medical system claims that this is caused by a strain on the joints, like working in jobs...