Third Type Cholesterol (deadliest of them all)

Third Type Cholesterol (deadliest of them all)

by | Sep 26, 2019

We are usually told that cholesterol comes in two varieties—LDL and HDL. But a new study in the journal Atherosclerosis reveals that health-wise, this is a shortsighted way of looking at it. There’s a third type of cholesterol that you really need to pay attention to...
How High Blood Pressure Causes Cancer

How High Blood Pressure Causes Cancer

by | Sep 25, 2019

It’s great to know that more people than ever before are beating cancer and that we’re now more educated than ever about the positive diet and lifestyle choices which can reduce the risk of it developing in the first place. Now, we don’t want to sound the alarm, but...
Learning to Cure Vertigo and Migraine

Learning to Cure Vertigo and Migraine

by | Sep 24, 2019

It’s not always enough just to tell people about how to look after their health. After all, by now, there can’t be many people who don’t know that eating the wrong foods and sitting around all day will hurt their health. But knowing what to do and putting it into...
How Your Phone Causes Heart Attack

How Your Phone Causes Heart Attack

by | Sep 23, 2019

Everyone loves their phone, and most of us couldn’t live without them. But new research paints a grim health picture if you use them the wrong way. Especially for our heart. It’s time to look at the dos and don’ts of smartphone usage—before it’s too late. The study,...
Best Exercise For Heart Health Revealed (new study)

Best Exercise For Heart Health Revealed (new study)

by | Sep 22, 2019

Being obese is the biggest risk factor for heart disease, partly because obese people have more fat hugging their hearts. But even slim people can have fat around their heart. Exercise helps in the war on fat, but what kind of exercise is best for reducing heart fat?...
Heal High Blood Pressure – Just with a Sound

Heal High Blood Pressure – Just with a Sound

by | Sep 21, 2019

It seems like the kind of claim a snake-oil salesman would make: “This sound can lower your blood pressure!” But according to an article in the International Journal of Cardiology, it’s perfectly true. Not only that, it’s effective even for people who couldn’t quite...