This Food Eliminates Vertigo Symptoms

This Food Eliminates Vertigo Symptoms

by | Feb 5, 2020

Did you know that one of the most common causes of vertigo is Meniere’s disease? If not, it is! But this has been frustrating scientific researchers for years, as they have no idea why it did? There is some good news however – recent studies published in the...
This New Eating Schedule Prevents Diabetes

This New Eating Schedule Prevents Diabetes

by | Feb 4, 2020

Type 2 diabetes is man made – diet made. There is no question about that. And usually when people want to reverse type 2 diabetes, they try to eat healthier or eat less. It makes sense and definitely helps. But according to a new study published in the journal Cell...
These Beans Lower Blood Pressure and Improve Health

These Beans Lower Blood Pressure and Improve Health

by | Feb 1, 2020

Beans have been on the “must eat” list for many years because of their abundant health benefits, but there are five in particular that are by far the best because of their nutritive content. Canadian researchers recently published their top 5 healthy legumes to...
Gout and fatal heart attacks – a Shocking Connection

Gout and fatal heart attacks – a Shocking Connection

by | Jan 31, 2020

Gout hurts. It hurts a lot. But the fact that it kills, is less well known. Yes, suffering gout increases your risk of suffering from a fatal heart attack by a scary 40%. This is according to a new research presented at the annual meeting of the American College of...
Beat Death by Eating This Delicious Snack

Beat Death by Eating This Delicious Snack

by | Jan 30, 2020

According to a 30-year research study from Harvard University, a small but powerful food can help you avoid cardiovascular diseases, cancer, type 2 diabetes and even death. This snack might also help evade those unavoidable extra pounds during the holiday season. And...