A Simple Blood-Pressure-Lowering Test

by Christian Goodman | Apr 21, 2021

There is one thing you must be able to do if you’re going to have a chance to lower your blood pressure naturally. In theory, this is the easiest thing to do. There is no talent or skill needed. You only need to read one sentence to learn how to do it. Some of our...

Cure Sleep Apnea and Cardiovascular Disease Simultaneously

by Christian Goodman | Apr 20, 2021

People with cardiovascular disease are much more likely than the rest of the population to develop sleep apnea. A study in the Journal of Clinical Sleep Medicine now demonstrates how you can treat your sleep apnea while simultaneously treating the cardiovascular...

These Foods Cause Hemorrhoids

by Scott Davis | Apr 18, 2021

Traditional medicine seems to know precious little about the food types that cause and prevent hemorrhoids. All that is officially said on the matter is that fiber can help to prevent them. To close this gap in the research, the platform Preprints has just published a...

Your Heart Attack Risk Raised 850% In The Next Two Hours (New Study)

by Scott Davis | Apr 17, 2021

There is one common act that raises your risk of heart attack by 850% within two hours of doing this. All of us do this once in a while but if you, like so many others, make a habit of doing this, it will eventually land you in the emergency room or worse. A study was...

The Hidden Cause of Nonalcoholic Liver Disease (Worse Than Obesity)

by Julissa Clay | Apr 16, 2021

It’s a well-known fact that overeating and obesity can lead to nonalcoholic fatty liver disease (NAFLD). But, according to a new study in the American Journal of Gastroenterology, there is another factor that is twice as likely as overeating to cause NAFLD. Nobody...

When Sitting Lowers Blood Pressure 7 Points

by Christian Goodman | Apr 11, 2021

Usually when talking about high blood pressure, it is recommended that you sit less and exercise more. But sometimes sitting can be more effective than exercising in lowering blood pressure, as proven in a new study published in the Journal of Human Hypertension. In...