Chronic Kidney Disease: This Will Stop You From Dying!

Chronic Kidney Disease: This Will Stop You From Dying!

If you suffer from chronic kidney disease (CKD) you’re more vulnerable to heart attack, heart failure, stroke, and complete renal failure than others. But a new study published in the European Journal of Preventive Cardiology reveals a simple activity that reduces...
Fight Dementia The Healthy Way

Fight Dementia The Healthy Way

While most medical researchers are busy trying to invent drugs for Alzheimer’s and other types of dementia (with a 100 percent failure rate so far), a handful of scientists are looking for natural ways to achieve this (and they’re much more successful). A breakthrough...
8 Foods Lower Blood Pressure (common and inexpensive)

8 Foods Lower Blood Pressure (common and inexpensive)

Opposite of what ‘Big Pharma’ would like you to think, bringing down high blood pressure is not so difficult a task. And even more important than avoiding particular foods is to include the right ones in your diet. In today’s article, I’ll list eight foods you should...
Liver Fat Doubles After Consuming This Common Ingredient Once

Liver Fat Doubles After Consuming This Common Ingredient Once

If you suffer nonalcoholic fatty liver disease (NAFLD), the single most important thing that you can do is to reduce your liver’s fat production. A new study has just appeared in the Journal of Hepatology that reveals terrifying news about one common ingredient that...
1 Ingredient Destroys Heart Health Benefits of Exercising

1 Ingredient Destroys Heart Health Benefits of Exercising

You know that exercising is heart healthy. It lowers cholesterol and blood pressure and reduces your risk of heart attack and stroke. BUT! According to a new study in the journal Genes and Nutrition, if you consume one very common ingredient (and you definitely do),...