by Scott Davis | Oct 8, 2020
We’ve heard it over and over again since before we could lift a fork: “eat your vegetables!” But not all vegetables are created equal. A new study published in the British Journal of Nutrition reveals one class of vegetables that can prevent, even reverse, the...
by Christian Goodman | Oct 7, 2020
When we think of heart health, we normally think of blood pressure and cholesterol. But a little-known indicator is actually one of the strongest indicators of heart health. And it’s one that’s adversely affected by sleep apnea, according to a study in the journal...
by Christian Goodman | Oct 6, 2020
When addressing heart health, we’re often told to cut down on fat. But not today. And two is better than one, because you’re going to learn about how blending two powerful oils can drop your blood pressure 14 points and LDL cholesterol 26%. Researchers in India have...
by Christian Goodman | Oct 4, 2020
Gout is extremely painful and potentially disabling when many or large joints are affected. This is why a new study in the British Journal of Pharmacology is so promising, as it shows that a natural organic compound found in almost all supermarkets works as well as...
by Christian Goodman | Oct 3, 2020
The traditional medical system has been totally in the dark when it comes to the underlying causes of Alzheimer’s and other types of dementia. And how can you cure something when you don’t even know how it happens? But a new study from Amen Clinics, UC Irvine, Johns...
by Christian Goodman | Oct 2, 2020
The medical system often focuses on testosterone, narrowing on the arteries and other physical symptoms when diagnosing ED. But there is more to it than that. You may know that ED is more common in men who suffer from depression and anxiety, but a study in the journal...