Best Exercise For Nonalcoholic Fatty Liver Disease

by Julissa Clay | Feb 19, 2022

In the past two months, two studies have appeared in academic journals that show how exercise is extremely beneficial in treating nonalcoholic fatty liver disease (NAFLD). One study in Molecular Metabolism shows how exercise can counteract nonalcoholic fatty liver...

Neuropathy Reversed In Two Steps

by Jodi Knapp | Feb 18, 2022

The medical system seems to finally be realizing what I’ve been teaching for years. It’s quite easy to reverse neuropathy! A new published in the journal Obesity enrolled 131 study participants into a simple two-step plan and saw drastic improvements in their...

This New Exercise Trend Helps Build Bone and Prevent Osteoporosis

by ShellyManning | Feb 13, 2022

Natural strategies to prevent osteoporosis normally involve recommendations to prevent bone breakdown, along with habits that help build new bone. Italian researchers have just published a study in the journal Biology of Sport that shows how a specific type of...

Untreatable High Blood Pressure and Sleep Apnea Connection Discovered

by Christian Goodman | Feb 12, 2022

If you have high blood pressure that just will not go down no matter what you do (diet, exercises, drugs), chances are high that it is caused by sleep apnea. And if you say, “I don’t have sleep apnea”, there is a 94% chance that you’re wrong—especially if you snore....

Do Vegetables Cause Chronic Kidney Disease?

by ShellyManning | Feb 11, 2022

Fruits and vegetables are usually considered to be the healthiest foods you can eat. But a new study in the International Journal of Environmental Research and Public Health now reveals that chronic kidney disease (CKD) may be caused by exactly the vegetables we eat...

Does This Vitamin Heal Hypothyroidism (Really)?

by Jodi Knapp | Feb 10, 2022

This vitamin has been hailed for its health benefits. Among other things, it may also heal hypothyroidism. But a new study in the journal BMC Endocrine Disorders recognizes that all previous studies on this vitamin and hypothyroidism were small and unreliable. So...