The Best GOUT Diet

by ShellyManning | Mar 10, 2022

If you suffer from gout, you have probably received an earful of dietary advice for preventing and treating it, especially the recommendation to eat only low-purine foods. But JAMA Internal Medicine has now published a study that reveals the four most powerful general...

High Blood Pressure NOT Caused by Salt or Fat (It’s a Third Factor)

by Christian Goodman | Mar 9, 2022

For decades, you’ve been bombarded with propaganda against consuming salt and fat to improve heart health. Cut salt, cut fat, cut salt…cut fat!!! But new research shows that another ingredient, which is found in almost all processed food, is a lot more dangerous for...

How Hemochromatosis Causes Heart Rhythm Abnormalities

by ShellyManning | Mar 8, 2022

As if suffering from hemochromatosis wasn’t bad enough, a new study published in the International Journal of Cardiology reveals that it can directly lead to fatal heart rhythm abnormalities. This is yet another reason to address your hemochromatosis before it’s too...

Parkinson’s Disease? These Foods Stop You From Dying

by Jodi Knapp | Mar 6, 2022

There is no cure for Parkinson’s Disease. But by applying the right lifestyle changes, you can stop it from progressing, or even reverse it. A new study from the journal Neurology reveals one of these lifestyle changes. It shows that eating more of one type of food...

Nonalcoholic Fatty Liver Disease: This Food Cures It

by Julissa Clay | Mar 5, 2022

The idea of food as medicine is becoming increasingly popular and is also strongly supported by science. A study that just appeared in the European Journal of Clinical Nutrition shows how one type of food cures nonalcoholic fatty liver disease (NAFLD) and how another...

How Acid Reflux Causes Fatal Heart Attack

by Scott Davis | Mar 4, 2022

Heart attacks are too often ‘misdiagnosed’ as acid reflux. After all, they both cause chest pain, and acid reflux is so common that doctors are likely to think of it first. But that’s a mistake, right? Wrong. A new study published in the Afro-Egyptian Journal of...