Best Time to Check Blood Pressure (this will save your life)

by Christian Goodman | Jan 14, 2022

Regularly checking your blood pressure may not be sufficient for identifying and preventing high blood pressure, according to research from Jichi Medical University in Japan. Strangely enough, taking your blood pressure at the wrong time of day could completely skew...

When Type-2 Diabetes Is NOT Caused By Lifestyle (Or Genetics)

by Jodi Knapp | Jan 13, 2022

If you have been diagnosed with type-2 diabetes, it’s most likely been blamed on being overweight, eating an unhealthy diet, and other lifestyle factors. Maybe your doctor suggested it was genetic if your parents had it. But a new study published in the journal...

Acid Reflux Caused By These Four Things (stop this now)

by Scott Davis | Jan 12, 2022

Acid reflux is largely preventable via lifestyle changes, which makes it important to identify its causes and the changes that can prevent or treat it. A new study published in the journal Risk Management and Healthcare Policy identifies four lifestyle factors that...

This Fruit Heals Enlarged Prostate

by Scott Davis | Jan 11, 2022

What better way to heal enlarged prostate than to load up on a specific fruit? That is, if it works. And according to a new study in the Saudi Journal of Biological Sciences, it does work—loading up on this one fruit does wonders for both enlarged prostate and all of...

Arthritis Healed By This Legal Activity (As Good As Marijuana)

by ShellyManning | Jan 9, 2022

Repeated new studies have found marijuana extremely effective to reduce arthritis pain and stiffness. But it’s not legal in most places and not all of us want to or can get high on a daily basis. But a new study published in the journal Gut Microbes reveals a simple...

Osteoporosis Caused by This Trend

by ShellyManning | Jan 8, 2022

Everyone seems to be doing this these days. Most claim it’s healthy—or at least healthier than the alternative. Everyone who does it swears it’s pleasurable. But a new study in the American Journal of Medicine Open reveals that this is extremely dangerous for...