Common Supplement Control Diabetes

Common Supplement Control Diabetes

by | Jul 10, 2022

If you have diabetes, you know how tricky it is to control your blood sugar throughout the day. But that’s all about to change. A new study in BMJ Open Diabetes Research & Care reveals how taking a common supplement before meals helps to keep your blood sugar...
The Worst High Blood Pressure Food

The Worst High Blood Pressure Food

by | Jul 9, 2022

There’s a ton of research out there which tells us what to eat and what to avoid to keep our blood pressure healthy. But it can often be hard to sift through the fads and ads to find the true information. So today we’ve done the work for you. We’ve identified the...
This Drink Protects Your Kidneys

This Drink Protects Your Kidneys

by | Jul 8, 2022

Almost everyone loves this drink. But it’s been quite controversial throughout the years. Some studies say it’s healthy, others it’s not. However, a new study published in the journal Kidney International clearly reveals that, at least for your kidneys, this drink is...
Heal Nonalcoholic Fatty Liver Disease Without Weight Loss

Heal Nonalcoholic Fatty Liver Disease Without Weight Loss

by | Jul 7, 2022

If you have been diagnosed with Nonalcoholic Fatty Liver Disease (NAFLD), you have probably been told to lose weight. Weight loss is, in fact, the only treatment option the traditional medical system has for NAFLD. And that’s not bad advice. But a new study in the...
The Egg / Cholesterol Debate Finally Put To Rest

The Egg / Cholesterol Debate Finally Put To Rest

by | Jul 6, 2022

Information about eggs and health has been yoyoing back and forward for the last few decades. Eggs are either the devil or your saving grace depending on who’s preaching. Now a new study published in JAMA, the Journal of the American Medical Association, may finally...
Heal Genetic Dementia Naturally

Heal Genetic Dementia Naturally

by | Jul 5, 2022

We have often discussed different lifestyles that can prevent and even reverse dementia. But what if your dementia is caused by your genetics? Not much you can do about that, right? Wrong, says a new study published in the journal Neurology. There are actually seven...