Jodi Knapp

Author at Blue Heron Health News

Hi, I'm Jodi Knapp — a health researcher, former clinician, and author. I'm also one of the five co-founders of Blue Heron Health News.

Back in 2008, Christian Goodman, Shelly Manning, Scott Davis, Julissa Clay and I came together around the same quiet frustration. We had each built private practices we loved — and each of us had hit the same wall. We could only help a handful of people at a time. Blue Heron was our answer: a way to finally reach the people who needed us, no matter where in the world they lived.

My own path into this work started at home. I watched my mother struggle with Type 2 diabetes for years, and later watched my best friend Jane slowly come back to life after years of misdiagnosed hypothyroidism. Over and over, I saw people I loved being handed a prescription for a problem that actually lived deeper — in the gut, in the nervous system, in the slow fire of chronic inflammation. That's what pushed me to formally study nutrition and build a career around it.

For years I ran my own clinic, sitting across from patients and watching how their bodies responded to careful changes in food, supplements, sleep, and stress. Eventually I closed the clinic so I could put everything I had learned — and everything I kept learning from conferences, journals, and colleagues around the world — into programs anyone could follow from their own living room.

Today I'm the author of five of those programs: The 3-Step Diabetes Strategy, The Hypothyroidism Solution, Neuropathy No More, The Parkinson's Protocol, and The Multiple Sclerosis Solution.

Each one is built on the same belief. Conventional medicine is good at managing symptoms, and I have never asked a reader to abandon their doctor. My work simply starts one layer deeper — with the inflammation, the toxins, the missing nutrients, and the small daily imbalances that add up over a lifetime.

Best health,
Jodi Knapp


Articles by Jodi Knapp
This Everyday Tea Treats Neuropathy

This Everyday Tea Treats Neuropathy

Neuropathy is rapidly becoming the most frequent complication doctors deal with. This is fueling new research about neuropathy. Unfortunately, the results have been very limited so far. But now, a new study published in the journal Oxidative Medicine and Cellular...
Diabetes Healed With This Delicious Drink

Diabetes Healed With This Delicious Drink

By now you’re probably sick of being told to eat green vegetables and drink green juices to manage your type-2 diabetes. Luckily, there is a genuinely pleasant and sweet drink that both lowers cholesterol and manages blood sugar levels for people with type-2 diabetes....
This Vitamin Reduces Neuropathy Pain by 72%

This Vitamin Reduces Neuropathy Pain by 72%

There are not many reliable treatment options for neuropathy. And that’s why we welcome a new study from the Journal of Pain Research. It shows that a person can reduce neuropathy pain and other symptoms of neuropathy by up to 72%. Not only that: you can buy this...
Parkinson’s Disease? These Foods Stop You From Dying

Parkinson’s Disease? These Foods Stop You From Dying

There is no cure for Parkinson’s Disease. But by applying the right lifestyle changes, you can stop it from progressing, or even reverse it. A new study from the journal Neurology reveals one of these lifestyle changes. It shows that eating more of one type of food...