Jodi Knapp

Author at Blue Heron Health News

Hi, I'm Jodi Knapp — a health researcher, former clinician, and author. I'm also one of the five co-founders of Blue Heron Health News.

Back in 2008, Christian Goodman, Shelly Manning, Scott Davis, Julissa Clay and I came together around the same quiet frustration. We had each built private practices we loved — and each of us had hit the same wall. We could only help a handful of people at a time. Blue Heron was our answer: a way to finally reach the people who needed us, no matter where in the world they lived.

My own path into this work started at home. I watched my mother struggle with Type 2 diabetes for years, and later watched my best friend Jane slowly come back to life after years of misdiagnosed hypothyroidism. Over and over, I saw people I loved being handed a prescription for a problem that actually lived deeper — in the gut, in the nervous system, in the slow fire of chronic inflammation. That's what pushed me to formally study nutrition and build a career around it.

For years I ran my own clinic, sitting across from patients and watching how their bodies responded to careful changes in food, supplements, sleep, and stress. Eventually I closed the clinic so I could put everything I had learned — and everything I kept learning from conferences, journals, and colleagues around the world — into programs anyone could follow from their own living room.

Today I'm the author of five of those programs: The 3-Step Diabetes Strategy, The Hypothyroidism Solution, Neuropathy No More, The Parkinson's Protocol, and The Multiple Sclerosis Solution.

Each one is built on the same belief. Conventional medicine is good at managing symptoms, and I have never asked a reader to abandon their doctor. My work simply starts one layer deeper — with the inflammation, the toxins, the missing nutrients, and the small daily imbalances that add up over a lifetime.

Best health,
Jodi Knapp


Articles by Jodi Knapp
Parkinson’s Disease: Risky Residency

Parkinson’s Disease: Risky Residency

Are there unusually many people suffering Parkinson’s in your zip code? The answer might be yes, according to a new study published in JAMA Network Open. Because WHERE you live may be WHY you suffer Parkinson’s. Researchers looked at data from over 6,000 people...
This plant drops blood sugar–20%

This plant drops blood sugar–20%

A specific type of duckweed drops your blood sugar 20%, keeps it down 20% longer, and works for most people. This is according to a new study published in the journal Diabetes, Obesity and Metabolism. Mankai is a type of duckweed that grows in water and is packed with...
This ‘unhealthy’ mineral treats Neuropathy

This ‘unhealthy’ mineral treats Neuropathy

You have been told to consume less of this mineral. It’s blamed for everything from high blood pressure to some types of cancers. But for neuropathy, it’s a different story. This ‘unhealthy’ mineral will drastically improve your neuropathy. This is according to a new...
MS reversed: a simple diet change

MS reversed: a simple diet change

One simple diet change significantly improves Multiple Sclerosis (MS). It’s easy, too: 97% can do it. You can start benefiting today, and it doesn’t cost a dime. This is according to a new study from the Journal of Neurology, Neurosurgery & Psychiatry. Led by a...
This vitamin heals Hypothyroidism

This vitamin heals Hypothyroidism

Hypothyroidism is generally considered to be incurable. Once you have it, you receive a lifetime sentence of perpetual medications. But a new study in the journal BMC Endocrine Disorders reveals it doesn’t have to be this way. Researchers discovered that people with...