Jodi Knapp

Author at Blue Heron Health News

Hi, I'm Jodi Knapp — a health researcher, former clinician, and author. I'm also one of the five co-founders of Blue Heron Health News.

Back in 2008, Christian Goodman, Shelly Manning, Scott Davis, Julissa Clay and I came together around the same quiet frustration. We had each built private practices we loved — and each of us had hit the same wall. We could only help a handful of people at a time. Blue Heron was our answer: a way to finally reach the people who needed us, no matter where in the world they lived.

My own path into this work started at home. I watched my mother struggle with Type 2 diabetes for years, and later watched my best friend Jane slowly come back to life after years of misdiagnosed hypothyroidism. Over and over, I saw people I loved being handed a prescription for a problem that actually lived deeper — in the gut, in the nervous system, in the slow fire of chronic inflammation. That's what pushed me to formally study nutrition and build a career around it.

For years I ran my own clinic, sitting across from patients and watching how their bodies responded to careful changes in food, supplements, sleep, and stress. Eventually I closed the clinic so I could put everything I had learned — and everything I kept learning from conferences, journals, and colleagues around the world — into programs anyone could follow from their own living room.

Today I'm the author of five of those programs: The 3-Step Diabetes Strategy, The Hypothyroidism Solution, Neuropathy No More, The Parkinson's Protocol, and The Multiple Sclerosis Solution.

Each one is built on the same belief. Conventional medicine is good at managing symptoms, and I have never asked a reader to abandon their doctor. My work simply starts one layer deeper — with the inflammation, the toxins, the missing nutrients, and the small daily imbalances that add up over a lifetime.

Best health,
Jodi Knapp


Articles by Jodi Knapp
Beat Parkinson’s and Dementia: “Weekend Warriors”

Beat Parkinson’s and Dementia: “Weekend Warriors”

“Weekend Warriors” are successfully beating brain-related diseases: - 45% for Parkinson’s disease - 26% for dementia (including Alzheimer’s) What’s a “Weekend Warrior”? It’s a term from a new study published in Nature Aging (with impressive results). You...
All Hypothyroidism blood markers improved

All Hypothyroidism blood markers improved

Hypothyroidism doesn’t get better on its own. It almost always gets worse over time, even if you use pharmaceuticals. Not anymore, according to a new study published in the Suez Canal Veterinary Medical Journal. The all-important hypothyroidism blood markers improved...
Common drugs cause Diabetes and Obesity (within 12 weeks)

Common drugs cause Diabetes and Obesity (within 12 weeks)

Despite their serious side effects, the use of these drugs continues to rise sharply. A new study from Washington University and Florida Atlantic University reveals that these medications not only lead to obesity within 12 weeks of use but also contribute to type 2...
This algae treats Parkinson’s disease damage

This algae treats Parkinson’s disease damage

According to a new study published in the journal Nutrients, a widely available type of algae can directly combat one of the main drivers of neuronal death in Parkinson’s cases. This will, at worst, slow down the progression of the disease, and at best, reverse...
A key factor for stopping MS progression discovered

A key factor for stopping MS progression discovered

Some people diagnosed with multiple sclerosis (MS) experience such a slow progression that they may never really suffer severe symptoms. Others, however, progress extremely fast and experience significant suffering at a younger age. So what is the difference? How can...