by Christian Goodman | Mar 15, 2019
It has been well documented that certain ethnic groups are more prone to high blood pressure, diabetes, heart disease, and obesity. The question is why; and if so, is there something you can do to lower your blood pressure naturally despite your ethnicity? This is the...
by Christian Goodman | Mar 9, 2019
If you are the type of person that cannot keep your hands off your smartphone or tablet, this warning is for you. If you want your smartphone to be a help in healthcare instead of a dangerous hindrance, recent studies can tell you which technology to use and which...
by Christian Goodman | Mar 6, 2019
Snoring is often thought of as innocent annoyance (and maybe a little funny for some). Okay, it irritates the spouse and creates tension in the relationship but that’s where it ends, right? Dead wrong! A new study published in the Journal of Human Hypertension...
by Christian Goodman | Mar 5, 2019
A new study, published in Evidence-Based Complementary and Alternative Medicine, shows that a specific type of oil can be used to drastically lower blood pressure. But you don’t eat the oil to lower your blood pressure. The effects come through a different way of...
by Christian Goodman | Feb 26, 2019
A new study has revealed a devastating fact that you should take note of you’ve been following dietary guidelines for high blood pressure from the US Food and Drug Administration or American Heart Association. Cutting down on one ingredient in accordance with their...
by Scott Davis | Feb 24, 2019
Early intervention is important when it comes to cardiovascular diseases, in addition to other modern diseases. The sooner you change your diet and start exercising more, the easier it is to prevent high blood pressure and high cholesterol. But something may have...