This “Low Blood Pressure Diet” is Deadly

This “Low Blood Pressure Diet” is Deadly

by | Feb 26, 2019

A new study has revealed a devastating fact that you should take note of you’ve been following dietary guidelines for high blood pressure from the US Food and Drug Administration or American Heart Association. Cutting down on one ingredient in accordance with their...
Was Your Cardiovascular Disease Determined at Age 8?

Was Your Cardiovascular Disease Determined at Age 8?

by | Feb 24, 2019

Early intervention is important when it comes to cardiovascular diseases, in addition to other modern diseases. The sooner you change your diet and start exercising more, the easier it is to prevent high blood pressure and high cholesterol. But something may have...
Most Important Ingredient for High Blood Pressure

Most Important Ingredient for High Blood Pressure

by | Feb 17, 2019

In order to maintain a healthy blood pressure, it is important to balance your intake of sodium and potassium. That is why people with high BP are always advised to eat less salt. But what if you focused on increasing your potassium intake instead? Will that work and...
Eating This Halves Cardiovascular Deaths

Eating This Halves Cardiovascular Deaths

by | Feb 11, 2019

We know that eating healthy is important. But just how important is it? Well, what about if it cuts your risk of dying from stroke or heart attack by half? And that’s just by making a few small diet changes. In a study recently released in the European Journal of...