This ‘heart healthy’ vitamin causes heart attack

This ‘heart healthy’ vitamin causes heart attack

by | Apr 3, 2024

This vitamin has long been hailed as a cholesterol lowering miracle and recommended by thousands of health practitioners. Now, however, a new study published in the journal Nature Medicine reveals that this ‘heart healthy’ vitamin causes heart attack. The Cleveland...
This Cooking Method Causes Heart Disease

This Cooking Method Causes Heart Disease

by | Mar 23, 2024

A new study published in the journal Heart investigates how much of our heart attack risk is caused not by the type of foods we eat, but how we cook them. These researchers concluded that one of the most popular cooking methods for meat, fish, and potatoes is also one...
This “Bad” Ingredient Cuts Blood Pressure in Half

This “Bad” Ingredient Cuts Blood Pressure in Half

by | Nov 12, 2023

Now this may go against everything you’ve ever heard about how to lower blood pressure. In fact, if you’ve ever had your suspicions, this may prove that you were right all along and the doctors and other “health experts” were leading you the wrong way by telling you...
This Nut Boosts Good Cholesterol While Slashing the Bad

This Nut Boosts Good Cholesterol While Slashing the Bad

by | Nov 5, 2023

They taste great raw, toasted, seasoned, and smoked; can make milk, butter, oil, and flour, and it now turns out they can benefit your cholesterol profile too. Researchers from Penn State University have just published a study in the Journal of Nutrition that shows...
When Exercising Causes Heart Attack And Stroke

When Exercising Causes Heart Attack And Stroke

by | Oct 14, 2023

Diet and exercise are the two things you have always been told to do to prevent strokes and heart attacks, along with lowering blood pressure and cholesterol. Slow down! According to a new study published in the Mayo Clinic Proceedings, exercising can increase your...
Wrong Water: 40% Increase In Heart Attack Death

Wrong Water: 40% Increase In Heart Attack Death

by | Sep 30, 2023

This has nothing to do with clean versus polluted water. It has everything to do with the “right” or “wrong” drinking water. According to a new study in the journal Foods, drinking the “wrong” water can increase your risk of dying from cardiovascular disease by a...