by Scott Davis | Aug 20, 2023
The findings of studies researching the connection between meat consumption and cardiovascular health have been contradictory and have baffled researchers. But a new study from the Journal of Hypertension may finally provide an explanation. Yes, meat can cause heart...
by Scott Davis | Aug 1, 2023
Heart disease and related conditions are a primary cause of death worldwide, and, as populations continue to age, incidence is projected to increase. That’s why we’re thrilled about a new study in the BMJ revealing a whopping 19% drop in heart attack risk if you take...
by Christian Goodman | Jul 11, 2023
Nothing beats fruits when it comes to great health benefits. One tiny, delicious fruit has been found to be the king of natural healing. A new study by the University of Mississippi Medical Center found that adding this fruit to your diet will lower your blood...
by Scott Davis | Jun 28, 2023
Studies on coffee consumption and cardiovascular health are very contradictory. Some studies show extreme benefits of coffee, while others show extreme dangers of heart attack and stroke. A team of Norwegian researchers decided to research whether the way we brew our...
by Julissa Clay | May 9, 2023
Seldom does one type of food show as many health benefits as the one presented in a new study in the journal Nutrients. In various forms, it can lower the risk of type 2 diabetes by 25% and the risk of clogged arteries by 21%. It can be used in anything from a...
by Scott Davis | Apr 2, 2023
In a way, it’s the most effortless thing we can do. According to a new study in the journal BMC Medicine, it’s one of the most effective ways to prevent a heart attack. Most of us don’t do enough of this easy, pleasurable activity. Researchers from the University of...