Does Meat Cause Heart Attacks? Surprise, Surprise…

Does Meat Cause Heart Attacks? Surprise, Surprise…

The findings of studies researching the connection between meat consumption and cardiovascular health have been contradictory and have baffled researchers. But a new study from the Journal of Hypertension may finally provide an explanation. Yes, meat can cause heart...
Heart Attacks Prevented by Common Vitamin

Heart Attacks Prevented by Common Vitamin

Heart disease and related conditions are a primary cause of death worldwide, and, as populations continue to age, incidence is projected to increase. That’s why we’re thrilled about a new study in the BMJ revealing a whopping 19% drop in heart attack risk if you take...
One Coffee Type Prevents Heart Attack—Another Causes It

One Coffee Type Prevents Heart Attack—Another Causes It

Studies on coffee consumption and cardiovascular health are very contradictory. Some studies show extreme benefits of coffee, while others show extreme dangers of heart attack and stroke. A team of Norwegian researchers decided to research whether the way we brew our...
This Bean Heals Heart Disease And Diabetes

This Bean Heals Heart Disease And Diabetes

Seldom does one type of food show as many health benefits as the one presented in a new study in the journal Nutrients. In various forms, it can lower the risk of type 2 diabetes by 25% and the risk of clogged arteries by 21%. It can be used in anything from a...
Easiest Way to Prevent Heart Attack

Easiest Way to Prevent Heart Attack

In a way, it’s the most effortless thing we can do. According to a new study in the journal BMC Medicine, it’s one of the most effective ways to prevent a heart attack. Most of us don’t do enough of this easy, pleasurable activity. Researchers from the University of...