by ShellyManning | Feb 20, 2022
Most people think of rheumatoid arthritis as a genetic condition in which our immune systems attack our healthy joints. And there is little we can do about that, right? Nothing could be further from the truth, according to a new study in The Journal of Rheumatology....
by Julissa Clay | Feb 19, 2022
In the past two months, two studies have appeared in academic journals that show how exercise is extremely beneficial in treating nonalcoholic fatty liver disease (NAFLD). One study in Molecular Metabolism shows how exercise can counteract nonalcoholic fatty liver...
by Jodi Knapp | Feb 18, 2022
The medical system seems to finally be realizing what I’ve been teaching for years. It’s quite easy to reverse neuropathy! A new published in the journal Obesity enrolled 131 study participants into a simple two-step plan and saw drastic improvements in their...
by ShellyManning | Feb 13, 2022
Natural strategies to prevent osteoporosis normally involve recommendations to prevent bone breakdown, along with habits that help build new bone. Italian researchers have just published a study in the journal Biology of Sport that shows how a specific type of...
by Christian Goodman | Feb 12, 2022
If you have high blood pressure that just will not go down no matter what you do (diet, exercises, drugs), chances are high that it is caused by sleep apnea. And if you say, “I don’t have sleep apnea”, there is a 94% chance that you’re wrong—especially if you snore....
by ShellyManning | Feb 11, 2022
Fruits and vegetables are usually considered to be the healthiest foods you can eat. But a new study in the International Journal of Environmental Research and Public Health now reveals that chronic kidney disease (CKD) may be caused by exactly the vegetables we eat...
by Jodi Knapp | Feb 10, 2022
This vitamin has been hailed for its health benefits. Among other things, it may also heal hypothyroidism. But a new study in the journal BMC Endocrine Disorders recognizes that all previous studies on this vitamin and hypothyroidism were small and unreliable. So...
by Christian Goodman | Feb 9, 2022
Many elderly people start to panic about dementia or Alzheimer’s disease when they find gaps in their memory or weaknesses in their ability to make quick decisions. But are your little senior moments a normal part of aging or a fast track to the disease we all...
by Jodi Knapp | Feb 8, 2022
Parkinson’s disease tends to interfere with many aspects of life—not just with motor functions, as is commonly assumed. The Journal of Voice has just published a study showing that Parkinson’s disease interferes with one fundamental way we communicate. And...
by Scott Davis | Feb 6, 2022
It is often the case that, when seeking optimal health, we are told we need to cut down on the foods we love. But a new study from New Zealand published in the Lancet found one ingredient that you can’t have too much of when eating for optimal health. In fact, those...