Your Stroke Risk Spikes 16%: This Common Supplement

by Scott Davis | Feb 15, 2023

Here on Blue Heron Health News, we’ve published hundreds of articles on the benefits of various supplements for myriad health conditions like high blood pressure and cholesterol. A recent study from Britain’s University of Dundee and University College reveals that...

Toughest Nail Fungus Permanently Eliminated

by Julissa Clay | Feb 14, 2023

Nail fungus is one of the most feared fungal infections, partly because it causes social stigma but mostly because it is so strongly resistant to treatment. A recent study in the journal Antibiotics reveals an extremely powerful solution to eliminate the most...

Is Chronic Kidney Disease Caused By Your Zip Code?

by ShellyManning | Feb 12, 2023

Chronic kidney disease (CKD) is one of the chief causes of death in the United States, which is why it is so necessary to identify groups that are at high risk of it. Biological factors that increase the risk of CKD are conditions such as high blood pressure and...

Halt Cognitive Decline as You Age

by Christian Goodman | Feb 11, 2023

Because our brains age, cognitive decline happens in most people after age 70, even those without dementia. A new article in the journal Psychological Science explains how we can slow our rate of cognitive decline after age 70 with a simple, free approach everyone can...

Miracle Grain Lowers Blood Pressure & Cholesterol and Cures Type 2 Diabetes

by Christian Goodman | Feb 10, 2023

How does one tiny grain manage to do so much in such a small amount? There’s one “miracle” grain that lowers blood pressure and cholesterol, and according to a study published in the journal Experimental and Clinical Endocrinology, it even cures type 2 diabetes. Oats...

When ED Is Caused By Your Partner

by Christian Goodman | Feb 9, 2023

ED is often considered to be caused by emotional disturbance such as anxiety or stress or other physical conditions such as cardiovascular disease and diabetes. However, new studies seem to show that sexual dysfunction can spread from the female partner to the male...

Everyday Food Eliminates Vertigo

by Christian Goodman | Feb 8, 2023

Did you know that one of the most common causes of vertigo is Meniere’s disease? It is, but scientists have been frustrated for years about having no idea why. There is some good news: recent studies published in the International Journal of Molecular Sciences have...

How Fatty Liver Disease Stops You From Exercising (and what to do about it)

by Julissa Clay | Feb 7, 2023

A whopping 80% of all obese adults also suffer from nonalcoholic fatty liver disease (NAFLD). While it might be easy to tell them to get off the couch and exercise, a new study published in the journal Clinical Gastroenterology and Hepatology reports that it’s not as...

How Snoring Causes Blindness (weird but true)

by Christian Goodman | Feb 5, 2023

In recent years, snoring and sleep apnea have been linked to many serious health problems, such as high blood pressure, obesity, heart attacks, and strokes. But blindness—that’s something new. A study just published in BMJ Open describes exactly how snoring and, even...

A Common Supplement Treats Arthritis

by ShellyManning | Feb 4, 2023

Many studies have reported that there is a serious imbalance in the gut bacteria of people with arthritis and that probiotics can help treat it. Not all probiotics are created equal, however. A new study in the journal Nutrients reveals the type of bacteria that needs...