Fun Weekend Habit Eases Anxiety

by Christian Goodman | May 15, 2025

Feeling anxious? You’re not alone. Around 14% of middle-aged and senior Americans struggle with anxiety in their daily lives. But a fun weekend activity can drastically or completely eliminate your anxiety, according to a new study in BMC Psychiatry. The...

This Protein Heals Arthritis Joints

by ShellyManning | May 14, 2025

A simple protein has been found to rebuild joints after injuries, accidents, or even onset of osteoarthritis. This was proven in a new study in Science Translational Medicine. When people injure a joint—whether from sports, accidents, or repetitive movement—it often...

Common Drink Causes Type-2 Diabetes

by Jodi Knapp | May 13, 2025

A new 16-year study involving 350,000 people and published in the journal Diabetologia shows that there is a devastating effect of one of the most popular drinks on the market. Just one drink per day can worsen type-2 diabetes by a whopping 22%. This same drink has...

Stubborn Vertigo Uprooted with Customization

by Christian Goodman | May 11, 2025

Benign paroxysmal positional vertigo, or BPPV, is the most common cause of vertigo and usually goes away with simple head movements done by doctors or physical therapists. But sometimes, it’s stubborn and doesn’t leave. What’s to do then? A simple customization, says...

Strange Parkinson’s and Sleep Apnea Connection Discovered

by Jodi Knapp | May 10, 2025

Parkinson’s is a neural disease of the brain. Sleep apnea happens when your breathing passages collapse while sleeping. What could these two possibly have in common? A lot, says a new study presented at the American Academy of Neurology Annual Meeting. In fact, the...

This Chronic Kidney Disease Kills You

by ShellyManning | May 9, 2025

There’s no nice way to say this… One specific diet advice most doctors give their patients is making your Chronic Kidney Disease progress quickly. And that’s threatening your life. This is proven in a new study in the Clinical Journal of the American Society of...

This ED “undercurrent” heals ED

by Christian Goodman | May 8, 2025

We often think of ED as a problem of hormones or blood flow… and that’s true in a way. But according to a new study in the International Journal of Molecular Sciences, there’s an undercurrent that causes these problems… causing ED. And if you correct this...

This Coffee Spikes Cholesterol More Than Others

by Scott Davis | May 7, 2025

Coffee is actually beneficial for your cholesterol levels and heart health… that is, if you drink the right kind of coffee. Because according to a new study in Nutrition, Metabolism and Cardiovascular Diseases, the wrong kind spikes LDL (bad) cholesterol levels and...

How healthy alternatives cause Hypothyroidism

by Jodi Knapp | May 6, 2025

Health advocates have been busy banning various chemicals used in cleaning products and everyday items. Instead, they recommend “healthy” alternatives. Except that these healthy alternatives cause hypothyroidism — that’s according to a new study in the journal...

Is Chronic Bronchitis Caused by Your Workplace?

by ShellyManning | May 4, 2025

When it comes to chronic bronchitis, everyone seems to put the blame #1 on smoking (past or present). Yeah, we all know smoking is bad for you. But your workplace carries almost 50% of the blame (whether you smoke or not), according to a new study in Occupational...