Heart Health and Erectile Function Closely Linked

Men with erectile dysfunction – a condition that affects more than 30 million men in the US alone—should follow the same lifestyle recommendations given to those with heart disease, a new “Urologic Clinics of North America” study found. In this study of 740 men, it...

Sarcoidosis- What is it?

As we publish different articles on arthritis, we frequently get questions about other related diseases and conditions. One such common inquiry is about a condition called sarcoidosis.  This inflammatory condition is frustrating and painful for the 4 in 10,000 people...

Night Sweats and Menopause

We get tons of email questions about symptoms for different conditions, and some of the most recent are those about menopause and peri-menopause.  There were a number of questions about stopping certain symptoms, specifically night sweats. I had a bugger of a time...

How to reduce blood pressure naturally

A dynamic duo of natural treatments for high blood pressure –the DASH Diet and the supplement CoQ10 are more effective than any blood pressure lowering medication on the market, reports a team of docs from the University of Rochester Medical Center. In their paper,...

This Keeps Hypertension At Bay

Add lower blood pressure to the laundry list of benefits ascribed to healthy sleep. According to a new study older adults who get enough deep wave sleep –a type of sleep associated with healthy sleep habits—have 83%  lower hypertension risk than those that don’t sink...
The Menopause Solution

The Menopause Solution

Menopause Is Not a Life Sentence: Don’t Let Menopause Symptoms Hijack Your Health, Your Energy or Your Life For One More Day!  My Brand-New, All-Natural Step-By-Step Plan Eliminates Menopause Symptoms in Just Days!

Menopause, Osteoporosis, and Breast Cancer

This month as I dart around from task to task trying to juggle all my many duties, activities, and responsibilities, I notice that in addition to the dark and beautiful colors celebrating the coming spooky Halloween there is another color splashed everywhere: pink. It...

What is the Treatment for High Blood Pressure?

Simply replacing salt –scientifically known as sodium chloride—with a magnesium or potassium-rich version is enough to dramatically lower blood pressure, a team of scientists report in this week’s “Nutrition Journal.” In this study, a group of adults with high blood...

A Daily Beer May Help Lower Cholesterol

Although binge drinking and full-blown alcoholism are tied to high cholesterol and heart attack risk, a new study published in the medical journal “Atherosclerosis” found this week that a glass or two per night may actually drop cholesterol levels. In a study of mice,...