by Christian Goodman | Nov 10, 2012 |
A question we often receive in both the comments and via email is why the safe limit for high blood pressure keeps on changing. Why is it that 20 years ago blood pressure of 130/90 was considered normal but now doctors want to put you on medications with that same...
by Christian Goodman | Nov 9, 2012 |
If you’re one of millions of westerners who suffers frequent neck pain, chances are you’ve never thought of this specific drink to ease your pain. Norwegian researchers featured in today’s article discovered the effects by complete coincidence and have no way to...
by Christian Goodman | Nov 8, 2012 |
New research out of the University of Mississippi shows promise for those wanting to increase natural antioxidant consumption but are limited by calories. The news is particularly exciting for diabetics who want the benefits of blueberry antioxidants but can’t risk...
by Scott Davis | Nov 7, 2012 |
Medical journals and research studies abound with data showing which efforts are better than others at eliminating heartburn, reflux, and other digestive woes. Today, we’ll give you the quick-and-dirty for the top 6 that show up again and again as some easy things...
by Christian Goodman | Nov 6, 2012 |
In today’s feature article I’m going to reveal to you the easiest method I know to lower blood pressure, reduce anxiety, sleep better and even improve libido. The best part is this method doesn’t really cost anything and anyone at any age and any physical stage can...
by Jodi Knapp | Nov 5, 2012 |
In a recent analysis of several mega-studies that looked at inflammation and type 2 diabetes, one delicious and easy-to-find tea took center stage. For centuries, Asian cultures have extolled the virtues of drinking tea to prevent, heal, and even cure the body of a...
by Christian Goodman | Nov 4, 2012 |
One of the reason you may have had problems lowering your blood pressure and improving your overall health is that you’ve been advised to take out majority of things you love to eat from your diet. A study coming out of the Tufts University in Boston, however, reveals...
by Julissa Clay | Nov 3, 2012 |
Today we’re stripping away the many layers of diet advice that are loading down the webpages and inboxes and instead we’ll be taking a broader view of the bottom-line, brass tack rules of disease prevention using diet. You’ll find that not only are some of the most...
by Christian Goodman | Oct 30, 2012 |
We’ve all heard about the major causes of high blood pressure: stress, clogged arteries, genetic factors, salt, etc. But there are other little-known causes of which you may not be aware. The good news is that many of those hidden causes are easy to eliminate and once...
by Jodi Knapp | Oct 29, 2012 |
Researchers have been looking for years at the exact physiological processes that lead to type 2 diabetes, and have been focusing on what are known as Beta Cells in the pancreas. New research has uncovered a very specific way that the critical cells are attacked and...