by Christian Goodman | Dec 5, 2012 |
A lot of physical conditions can cause stress on the body that leads to high blood pressure, and one of the easiest stressors to eliminate is that which is related to vitamin and mineral deficiency. Many people don’t take mineral deficiency seriously, though, and...
by Julissa Clay | Dec 4, 2012 |
As a regular reader of Blue Heron Health News, I assume you’re one of those lucky people who really cares about your health. And, you likely try to favor natural solutions whenever possible. However, there are some mistakes that I see well-meaning health-focused...
by Jodi Knapp | Dec 3, 2012 |
Changing just 3 dietary habits completely reversed Type 2 diabetes for a man who claims not to even exercise that much. Read on to find out what he changed to eliminate the need for insulin and any other diabetes drug… Fred S., the focus of a case study reviewed in...
by Christian Goodman | Dec 2, 2012 |
If you’ve been told that you need to get more active in order to get your metabolic diseases like high blood pressure and high cholesterol under control but are unsure which form of exercise is the most efficient way to get the job done, then you might want to look at...
by Scott Davis | Dec 1, 2012 |
People can very often write off the first signs of heart attack as nothing more than acid reflux. But as you know, waiting too long to act may cost you your life. At the same time, you don’t want to ‘cry wolf’ every time you experience minor chest pain (although it’s...
by Christian Goodman | Nov 27, 2012 |
A joint study recently published out of several departments at Ambrose Alli University in Nigeria, including the departments of Botany, Pharmacology and the Medical Laboratory, looked at more than a dozen indigenous herbs and plants that have been used for centuries...
by Scott Davis | Nov 26, 2012 |
Exciting news was recently published in the Journal of the American Medical Association about the collective state of the nation’s cholesterol levels. Researchers looking at many thousands of Americans over the course of 2 decades’ worth of health data found reason to...
by Christian Goodman | Nov 25, 2012 |
Researchers have recently released information on what it is about sodium that complicates the problem of high blood pressure. Not everyone who has hypertension has to watch their salt intake, leading a lot of experts to question the necessity to restrict it for...
by Christian Goodman | Nov 24, 2012 |
Men who choose a vegetarian diet are sometimes considered less manly than their “meat eating” brothers. After all, real men chew down their black angus steak cooked rare, right? There is also the question of testosterone. Doesn’t lack of the T-hormone, proteins and...
by Christian Goodman | Nov 23, 2012 |
Seaweed has been touted for years as a highly nutritious, health-boosting plant that helps improve a variety of conditions. However, not all seaweed is created equal. Scientists have discovered that a particular species has powerful benefits not found in any other...