The Cholesterol and Eggs Debate: Winner Declared

by Scott Davis | Dec 20, 2023

Eggs are high in cholesterol, so for decades, doctors have warned against them. But eggs are also delicious, highly nutritious, and very convenient, so you’d maybe want to eat more eggs than your doctor likes. With this in mind, researchers from the University of...

When Losing Weight Causes Osteoporosis

by ShellyManning | Dec 19, 2023

If you’re overweight or obese (and who isn’t these days), you probably consider losing weight as something that is healthy and good. But a study just presented at the Annual Meeting of the American Society for Bone and Mineral Research reveals that losing weight the...

Hypothyroidism Causes This Strange Sleep Disorder

by Jodi Knapp | Dec 18, 2023

The list of health issues related to hypothyroidism is long. A new study published in Scientific may have added yet another one. And this one may be more serious than any other. Narcolepsy, a chronic sleep disorder marked by overwhelming daytime drowsiness and sudden...

7 Foods that Heal High Blood Pressure (and they’re really tasty)

by Christian Goodman | Dec 17, 2023

Seven types of food have been proven again and again to be even more effective for lowering high blood pressure than medication, without side effects. What’s more, the seven foods I’m about to share with you are so delicious that you’ll actually crave medicating...

Who Gets Nail Fungus and What Is It?

by Julissa Clay | Dec 16, 2023

Because nail fungus is extremely stubborn and hard to treat, it’s important to know what causes it so you can avoid it. Even if you have nail fungus right now, knowing what to avoid helps treat it. That’s why a new study in International Journal of Pharmaceutical and...

This Enjoyable Activity Defeats Dementia

by Christian Goodman | Dec 15, 2023

The traditional medical system has no solution for Alzheimer’s and other types of dementia. There are no drugs that cure it or stop it from progressing. That’s why we celebrate a new study in the Journal of Gerontology: Psychological Sciences. It reveals how a quite...

This Fat Treats Fatty Liver Disease

by Julissa Clay | Dec 10, 2023

If you have been diagnosed with nonalcoholic fatty liver disease (NAFLD), chances are high you’ve been told to consume less fat. After all, a fatty liver contains too much fat. Makes sense, right? Wrong! says a new study in EMBO Molecular Medicine. You need to consume...

Eat This to Treat Sleep Apnea

by Christian Goodman | Dec 9, 2023

Sleep apnea is usually blamed on unhealthy lifestyles like being overweight, having high blood pressure and blood sugars, and eating unhealthily. Further, the solution is to lose weight and use a breathing machine while sleeping. However, a new study published in...

ED Caused By This Sexual Activity

by Christian Goodman | Dec 8, 2023

ED is most often caused by either emotional factors like stress or anxiety or by physical issues such as plaque buildup in the arteries. But there is another problem that can cause permanent ED if you don’t take immediate action when it happens. And this one thing...

This Oil Prevents Heart Attacks and Repairs Broken Hearts

by Scott Davis | Dec 7, 2023

The #1 cause of death in the world is heart failure of some sort. So, if you were to discover one single type of oil that could repair your heart in 30 minutes, I think you would be pretty interested, wouldn’t you? Well, that’s exactly the result of a new study...