Are You Risking Your Life by NOT Indulging in This Pleasant Activity?

by Christian Goodman | Aug 23, 2014 | 5 comments

Why you need this activity in your life: it’ll help you fight off just about anything. High blood pressure, stroke, type 2 diabetes. You name it. And hey, it’s also a pretty pleasant thing to do. It’s something you’ll probably look forward to. Seriously. Why you need...

This “Junk Food” Veggie Cuts Down Blood Pressure

by Christian Goodman | Aug 22, 2014 | 7 comments

Shred them, and they’ll send your blood pressure soaring. Dice them and you still won’t be any better off. Because these are killer veggies. At least that’s what health experts have been saying for years. And they’re wrong. Terribly wrong,...

Type 2 Diabetes and Depression Link Discovered

by Jodi Knapp | Aug 20, 2014 | 3 comments

Frightening. People with both diabetes and depression have mortality rates twice as high as those with just diabetes. Worse still, people suffering from diabetes are more likely to have depression in the first place. So what exactly is this mysterious link between...

Drop Your Blood Pressure and Reverse Type 2 Diabetes With This Fresh-Water Food

by Christian Goodman | Aug 18, 2014 | 13 comments

In the 1960s, NASA astronauts were kept alive by indulging in its nutritious goodness. “A marvel and triumph of space-age technology?” you wonder. Nope. Because 400 years ago, the Aztecs were harvesting it off of lakes. It’s a superfood that acts as a kind of...

Main Causes of Death Compared 1900 and 2010

by Julissa Clay | Aug 17, 2014 | 2 comments

There’s this deadly disease. It’s pretty awful stuff. And it’s been around for a really, really long time. But more recently, it’s been on the rise. In fact, it’s a lot more frequent now than it was 100 years ago. Needless to say, this means you’re at a higher risk...

Do This 6000 Times Every Day to Reverse Arthritis

by ShellyManning | Aug 15, 2014 | 3 comments

“C’mon now!” you’re thinking. “I mean…who wants to do something 6000 times every day?” And you have a point. Except that when it comes to beating arthritis, it’s kind of worth it. Just think about it: you do this 6000 times per day, and you’ll be reversing arthritis....

The Heart “Friendly” Vitamin You Should STOP Taking – IMMEDIATELY!

by Scott Davis | Aug 14, 2014 | 16 comments

We need to talk. “What about?” you ask. About a vitamin that just about everyone says is great for you cardiovascular health. Even most respected natural health experts. Reality: it can actually damage your cardiovascular system. Severely. By hardening your blood...

8 Embarrassing Things You Need to Tell Your Doctor About

by Scott Davis | Aug 13, 2014 | 2 comments

Look, we’re not saying that you absolutely have to tell your doctor about these 8 embarrassing things. But we are saying that you’ll live a healthier, more vigorous life if you do talk to your doctor about this stuff. You’ll feel better at the end of it all, and if...

You’re More Likely to Have High Blood Pressure Living in These Places

by Christian Goodman | Aug 12, 2014 | 7 comments

Incoming: a bunch of places in the U.S. where you’ll be more likely to get high blood pressure. Let’s start by getting some basic questions out of the way. Is my blood pressure really affected by where I live? Yup. The real estate blog Movoto has made a neat little...

3 Most Powerful Herbs to Destroy Type 2 Diabetes

by Jodi Knapp | Aug 11, 2014 | 13 comments

This is how you beat type 2 diabetes. With these 3 game-changing herbs, you’ll be on track to ridding yourself of the debilitating effects of type 2 diabetes. You know the kind. Just stock up on these herbs and you’ll be set. But wait. What are these herbs exactly? 1....