High Blood Pressure Causes This Terrifying Disease

by Christian Goodman | Oct 6, 2014 | 2 comments

Question: are you mentally 2.7 years older than most people your age? You might be. You might not. But if you have high blood pressure, there’s a high chance your brain has aged more rapidly. Which could lead to this pretty scary disease very easily, and leave you...

Fibromyalgia and Chronic Fatigue Finally Explained and Diagnosable

by Christian Goodman | Oct 5, 2014 | 5 comments

Fact #1: Everyone feels fatigued at some point. Catch a nap, take a nice long weekend, and it’s gone. No big deal. Fact #2: Feeling tired all the time is a sign of chronic fatigue. Or it can mean you’re suffering from fibromyalgia. Either way, it’s a big deal. For...

This Popular Exercise Causes Heart Attack and Death

by Scott Davis | Oct 4, 2014 | 5 comments

Is exercise actually good for you? Silly question. Of course it is. But too much of a good thing can be…well…not good. And that’s the case with one particular popular exercise. Get too much of it and your risk of heart attack will start heading skyward. A study...

How Holy Month Reduces Type 2 Diabetes (and it’s NOT about religion)

by Jodi Knapp | Oct 3, 2014 | 4 comments

First question: Have you heard about Ramadan? Answer: It’s the Muslim holy month. Second question: What does Ramadan have to do with diabetes? Answer: For starters, there’s a habit associated with Ramadan that can drop your blood glucose levels by 14.6%....

When Salt Doesn’t Cause High Blood Pressure

by Christian Goodman | Oct 2, 2014 | 4 comments

Whether or not salt pushes your blood pressure higher depends on…you. Not joking. I’m referring to something about you that can mean the difference between high and normal blood pressure when consuming salt. And knowing what this “something” is will warn...

Arthritis Healed Using This Chinese Herb

by ShellyManning | Oct 1, 2014 | 2 comments

You have arthritis. And it isn’t going away. You: A) Take expensive medication. B) Decide to undergo surgery. C) Use a powerful Chinese herb that’s been shown to decrease arthritis by more than 50%. (The answer is C. Of course.) Moxibustion is a common...

Did You Know: High Blood Pressure Can Ruin Your Vision in this Strange Way (and what to do about it)

by Christian Goodman | Sep 30, 2014 | 2 comments

We don’t like high blood pressure. It hurts us. Which is pretty bad. And today we learned that it can affect us in a weird way. I know you’ve got a busy day and all, but it won’t take long to discover this strange impact that high blood pressure can...

When High Blood Pressure is NOT too High (you may be overmedicating)

by Christian Goodman | Sep 28, 2014 | 12 comments

Imagine waking up every day and not having to worry about pushing your blood pressure down to 120. Or down to 125. Or – get this – even down to 130. Why? Because a fresh-out-of-the-oven piece of research suggests that once you’ve lowered your blood pressure to a...

Arthritis Drastically Improved With These Simple Food Changes

by ShellyManning | Sep 27, 2014 | 5 comments

One could say that reducing arthritis is as easy as taking a bite out of the right foods. And it’d be true. So hey, I’ve decided to save you time by making a list of foods you should enjoy and foods you should avoid if you’re aiming for an...

This Common Mineral Causes a Heart Attack if Consumed from the Wrong Source (be warned)

by Scott Davis | Sep 26, 2014 | 11 comments

Fact: you need minerals to stay alive. No minerals in the body, no more you. But wait just a second, because here’s another fact for you to bite into: too much of one particular mineral from the wrong source can result in a heart attack. A little scary. Do you have...