This Sport Halts Parkinson’s Disease

by Jodi Knapp | Aug 22, 2025

Plenty of research exists on the benefits of exercise for Parkinson’s disease patients. But the best exercise, according to a new study presented at the 2022 Annual Meeting of the American Academy of Neurology, may surprise you. This is because it’s a sport that has...

These Berries Fix Your Blood Pressure!

by Christian Goodman | Aug 17, 2025

In old movies, Roman emperors always seemed to be reclining on a long couch so that some servant could feed them these delicious little fruits one by one. Back in the day, the Romans knew a thing or two about building straight roads, aqueducts, indoor plumbing, and...

This fruit stops Hemorrhoids pain naturally

by Scott Davis | Aug 16, 2025

Creams and warm baths may bring temporary relief from hemorrhoids. But they don’t fix what causes them. A recent study published in the Journal of Nursing and Midwifery Sciences points to the real culprit: constipation. And more importantly, how to relieve it using...

Acid Reflux caused by this wrong exercise

by Scott Davis | Aug 15, 2025

Doctors often recommend physical activity for acid reflux, since obesity is a major cause. But some studies show that exercise can also make reflux worse. A review in the World Journal of Gastroenterology looked at 231 studies to clarify the issue. While the full...

Is your dinner killing your erection?

by Christian Goodman | Aug 14, 2025

The number of men with ED is expected to climb to over 300 million by the end 2025. But researchers are discovering that the solution might be as simple as what you eat. A major review in The Journal of Nutrition found that men who eat more plant-based foods have...

These pets protect you from Dementia

by Christian Goodman | Aug 13, 2025

When it comes to keeping your brain in shape as you age, one powerful ally might already be curled up on your couch or wagging its tail at the door. A new study in Scientific Reports found that owning certain pets is linked to slower mental decline in people over 50....

This spice drops Fatty Liver 30.9 points

by Julissa Clay | Aug 12, 2025

A recent study published in the journal Nutrients reveals that a specific spice helps reduce liver fat and inflammation when taken regularly. Most doctors recommend diet, exercise, and weight loss to treat NAFLD. Since it’s common among people who are overweight,...

One vitamin linked to 72% Neuropathy cases

by Jodi Knapp | Aug 10, 2025

A new study in Cureus shows that specific vitamin deficiency is extremely common in people with diabetic neuropathy, and this may be the main cause of the disease. Diabetic peripheral neuropathy happens when high blood sugar damages the nerves, especially in the hands...

30-minute Vertigo fix stuns researchers

by Christian Goodman | Aug 9, 2025

A study in Frontiers in Neurology shows that virtual reality (VR) could become one of the most powerful tools to treat vertigo safely from home. Traditionally, vertigo patients are prescribed vestibular rehabilitation exercises like turning your head quickly or...

This oil improves Gum Disease 63%

by Julissa Clay | Aug 8, 2025

Gum disease gets worse with age, leading to bone and tooth loss. But what if a small change in your kitchen could help protect your gums and even your skeleton? A study in npj Aging found that oleic acid, the main fat in olive oil, reduces bone and tissue loss caused...