by Christian Goodman | Feb 10, 2015 |
Snoring is a big problem worldwide. At least 40% people report snoring at least some of the time. Some people have more serious problems with it, including sleep apnea. But there are “cheats” that help you get through the night silently, without having to resort to...
by Christian Goodman | Feb 8, 2015 |
Today, I’m going to teach you a simple, easy exercise that immediately improves your blood pressure. Introduced by a Harvard professor in the 70s, this was an eye-opener for the Western world about high blood pressure and the mind/body connection. Please...
by Christian Goodman | Feb 7, 2015 |
Q: How can 150 doctors, dieticians, and personal trainers be wrong? A: When one Australian scientist, Ruben Meerman, asked them what happens to the fat when you lose weight, their answers indicated something was wrong. And yes, most of them wrongly answered something...
by Scott Davis | Feb 6, 2015 |
News recently released by the American Diabetes Association is shaking up the health and wellness world, and not in a good way. New cholesterol drug guidelines for people with type 2 diabetes have been released that have natural health practitioners and their patients...
by Christian Goodman | Feb 5, 2015 |
Recent studies have disclosed food types that cause migraine and headache. But there are also foods that soothe, or even prevent, migraine and other headaches permanently. In today’s article, I’m going to tell you about seven powerful types of food to get...
by Christian Goodman | Feb 4, 2015 |
We tend to think that over-the-counter medications (you don’t need a prescription to obtain) are pretty safe to take. But if you have high blood pressure, you must look out for this one type of over-the-counter medication. If not, it can skyrocket your blood...
by Jodi Knapp | Feb 3, 2015 |
If you’ve been diagnosed with type 2 diabetes, you’ve probably learned about several diet and lifestyle factors that drastically affect this disease. A team of French researchers recently discovered a weird cause of type 2 diabetes. If your blood belongs to one...
by Christian Goodman | Feb 2, 2015 |
I love technology. Anything that helps me to be more productive and makes life easier gets my vote. But when it comes to health, you have to be careful. It’s too important to mess up. And sometimes the technology is not as advantaged as the creators would like...
by ShellyManning | Feb 1, 2015 |
Arthritis is a big business worldwide. In Canada, it is estimated that over 300,000 people are affected. In the US, however, it is over 1.5 million. Drugs are continually being developed to “battle” the disease, but there is increasing backlash against the life...
by Christian Goodman | Jan 31, 2015 |
One of the problems with curing high blood pressure is that there seem to be so many factors that affect this disease. Bad diet, lack of exercise, high cholesterol, and obesity are just a few examples of the hundreds of things considered to cause high blood pressure....