This Nut Keystone to Longevity

by Julissa Clay | Sep 12, 2015 | 5 comments

Now, I don’t have to ask you if you want to avoid heart attack, stroke, respiratory diseases, type 2 diabetes or cancer. The answer is obvious. How about if you want to live longer, healthier, happier, and with more energy and vigor? Again an obvious answer. What if...

There is High Blood Pressure, and Then There is Even More Dangerous Blood Pressure

by Christian Goodman | Sep 11, 2015 | 4 comments

Everyone knows that high blood pressure puts people at risk of heart failure, stroke, and other potentially fatal conditions. Researchers are only now starting to realize that there is a related condition that may kill even more people. This is disturbing, because it...

Scary News About Type 2 Diabetes (how it affects your brain)

by Jodi Knapp | Sep 10, 2015 | 1 comment

If you are sitting on the fence about whether or not to get serious about reversing your type 2 diabetes, evidence in a new study on the link between brain function and diabetes may be the thing to push you over on the action side. Find out today what scientists have...

How High Blood Pressure Devastates You Later

by Christian Goodman | Sep 9, 2015 | 1 comment

We know that having high blood pressure causes heart attack and stroke if not managed. It is also a contributing factor in many other disease processes, as well as being a side effect of countless others. This is all old news! But there is new evidence emerging that...

Testosterone Replacement Therapy and ED: Myth or Reality?

by Christian Goodman | Sep 7, 2015 | 1 comment

It could be happening to you! Many men find themselves suffering from low testosterone and some of its more embarrassing side effects. Desperate for a cure, they sign up for testosterone replacement therapy, a technique that comes highly recommended by many doctors....

9 Foods That Prevent Stroke

by Scott Davis | Sep 6, 2015 | 10 comments

Academic researchers have found two minerals to be particularly effective at reducing the risk that you will suffer a stroke. They are especially powerful at reducing this risk for people who struggle with high blood pressure. There are nine tasty and cost-effective...

Best Exercise to Cure Type 2 Diabetes

by Jodi Knapp | Sep 5, 2015 | 0 comments

When we discuss type 2 diabetes, we’re often very focused on diet changes. After all, type 2 diabetes is caused by some bad ingredients in diet. But exercise is important and can make a huge impact in curing your type 2 diabetes. A new study published in the journal...

High Risks for High Blood Pressure You Can Avoid

by Christian Goodman | Sep 4, 2015 | 0 comments

There are many causes of high blood pressure that are difficult to avoid. Others, like genetic influences, may be downright impossible. However, it is within your power to prevent the number one cause of high blood pressure. Even if your blood pressure is dangerously...

7 Foods that Will Give You the Best Sleep of Your Life

by Christian Goodman | Sep 3, 2015 | 2 comments

How can something we eat at lunch help us get a full night’s sleep? Most of us don’t think that the food we consume will contribute to a good night’s sleep. However, food actually has an enormous impact on our sleep pattern. Today, we’re going to tell you about seven...

High Blood Pressure? You May Need More Sunshine

by Christian Goodman | Sep 2, 2015 | 2 comments

According to a recent study lead by a professor at the University of South Australia and published in the online journal The Lancet: Diabetes and Endocrinology, there is a strong link between sunshine and blood pressure. But how does this work and how much sun do you...