The Arthritis Warning Sound

by ShellyManning | Mar 5, 2018

If you hear this sound, you had better run for shelter. Because a new study published in the journal Arthritis Care and Research reveals it’s a clear sign of arthritis in the making. Most of us ignore this sound as something normal or unimportant, but nothing is...

Beat Type 2 Diabetes 47%

by Jodi Knapp | Mar 4, 2018

If you’re a mother, according to a new study published in JAMA Internal Medicine, you can lower your risk of type 2 diabetes by a whopping 47% by doing this one thing. Not only that, you will also help protect your child from both type 1 and type 2 diabetes in...

Deadly High Blood Pressure Caused By These Over-the-Counter Meds

by Christian Goodman | Mar 3, 2018

We tend to think that over-the-counter medications (you don’t need a prescription to obtain) are pretty safe to take. But if you have high blood pressure, you must look out for this one type of over-the-counter medication. If not, it can skyrocket your blood pressure...

How “Good” Cholesterol (HDL) Causes Blindness

by Scott Davis | Mar 2, 2018

Shocking results from a new study published in the journal Nature Communications reveals how high levels of HDL cholesterol can cause partial or complete blindness. This is especially alarming since you’ve been given advice for decades to raise it and millions of...

ED Not Caused by This Pleasurable Activity (study buster)

by Christian Goodman | Mar 1, 2018

This healthy, fun activity has long been believed to cause ED, which has probably stopped many from doing it. But a new American study completely busts this myth. In fact, this activity can greatly improve your cardiovascular health and therefore improve ED....

This Innocent Act May Indicate Great Stroke Risk

by Scott Davis | Feb 28, 2018

Stroke often seems to come without any warning, leaving a person either dead or severely paralyzed. Most people never get over it, even if they get through it. Your chance of surviving with minimal complications is greatly increased if you catch it in time. But that’s...

This Easy Exercise as Good For Heart as Heavy Aerobics

by Scott Davis | Feb 27, 2018

So let’s say you’re like majority of people who doesn’t get enough exercise to keep good cardiovascular health. And your doctor has gone the traditional route, and ordered “…40 minutes a day of a brisk walk or biking or swimming- something vigorous and aerobic…” It is...

Important Arthritis Factor Discovered

by ShellyManning | Feb 25, 2018

When treating arthritis, we most often focus on inflammation and cartilage buildup. Maybe you’d think of relaxing the muscles or adjusting the bones. But a study recently published in Arthritis Care Research reveals a new factor. One that most doctors don’t ever think...

Radical Type 2 Diabetes Cure That Works

by Jodi Knapp | Feb 24, 2018

Newcastle and Glasgow Universities recently did a revolutionary experiment on CURING (not just treating) their type 2 diabetes patients without medications. They used drastic measures – for this drastic situation – but the results were that almost 50% of their...

Easiest Way To Lower High Cholesterol

by Scott Davis | Feb 23, 2018

When talking about lowering cholesterol naturally – using lifestyle changes – it often involves quite a bit of change. Some would say – extreme change! But a new study in the Journal of the American Heart Association shows that one, tiny little diet change per day can...