Stop Hypothyroidism Weight Gain

by Jodi Knapp | Mar 18, 2025

Hypothyroidism is the most common cause of obesity. And most people don’t even realize they have it. But the process why people with hypothyroidism gain weight hasn’t been clear. It’s usually blamed on a slow metabolism, but that explanation never quite adds up....

Does This Cosmetic Cures Nail Fungus?

by Julissa Clay | Mar 16, 2025

Some doctors warn that polish locks in moisture, creating the perfect environment for fungus. Others claim it acts as a barrier, blocking infection in the first place. A new study in Mycoses put this to the test. The researchers took nail samples from eight volunteers...

Is Enlarged Prostate Caused by Belly Type?

by Scott Davis | Mar 15, 2025

Frequent bathroom trips? Prostate getting bigger? Part of aging, right? Nope—it’s your belly type, says a new study in BMC Urology. The good news? You can fix this. Researchers analyzed 5,735 men aged 45+, comparing those with and without prostate problems. They...

Why Arthritis Increases Your Death Risk 5X?

by ShellyManning | Mar 14, 2025

Arthritis is just stiff joints and pain, right? Nope, says a new study in Frontiers in Public Health. It reveals a hidden danger that makes arthritis sufferers five times more likely to die early. And it has nothing to do with joint damage. Fortunately, you can...

A Simple Food Swap Drops Cholesterol 12%

by Scott Davis | Mar 13, 2025

Lowering cholesterol doesn’t have to mean cutting out your favorite foods or eating bland meals. One ridiculously easy food swap drops your LDL (bad) cholesterol by 12% in just weeks—without changing anything else. Plus, it tastes amazing. This is according to a new...

Everyday Food Fixes Sleep Apnea

by Christian Goodman | Mar 12, 2025

If you suffer from sleep apnea, you may have been advised to lose weight and eat healthy. But a new study in Sleep Medicine points in a different direction. Just load up on one specific everyday food (a fatty food, for that matter, sometimes considered unhealthy, but...

Diabetes and Hemorrhoids: Terrifying Connection

by Scott Davis | Mar 11, 2025

There’s a terrifying connection between hemorrhoids and type 2 diabetes, according to a new study in Life. If you suffer from either (or both) conditions, you absolutely must know about this. Researchers at Erzurum Regional Training and Research Hospital analyzed 752...

“Healthy” Habit Makes Acid Reflux Twice as Bad

by Scott Davis | Mar 9, 2025

Acid reflux is mostly caused by lifestyle factors. So you may have tried to opt for healthy alternative lifestyle factors. But according to a new study in the Kazan Medical Journal, choosing one alternative may be going from bad to worse. In fact, this habit may make...

Fatty Liver Disease’s Non-Diet Cause

by Julissa Clay | Mar 8, 2025

You may have been told that non-alcholoic fatty liver disease (NAFLD) is only caused by bad diet or obesity. But a new study in the Journal of Environmental Sciences just found something surprising… A hidden factor could be damaging your liver—even if you’re doing...

The key to curing High Blood Pressure (study)

by Christian Goodman | Mar 7, 2025

Doctors rightly blame high blood pressure on things like smoking, bad diets, or stress. But they never explain the real reason behind it. Until now. A new study in Circulation Research just uncovered what’s actually happening inside your body. Even better? It also...