This Coffee Spikes Cholesterol More Than Others

This Coffee Spikes Cholesterol More Than Others

by | May 7, 2025

Coffee is actually beneficial for your cholesterol levels and heart health… that is, if you drink the right kind of coffee. Because according to a new study in Nutrition, Metabolism and Cardiovascular Diseases, the wrong kind spikes LDL (bad) cholesterol levels and...
How healthy alternatives cause Hypothyroidism

How healthy alternatives cause Hypothyroidism

by | May 6, 2025

Health advocates have been busy banning various chemicals used in cleaning products and everyday items. Instead, they recommend “healthy” alternatives. Except that these healthy alternatives cause hypothyroidism — that’s according to a new study in the journal...
Is Chronic Bronchitis Caused by Your Workplace?

Is Chronic Bronchitis Caused by Your Workplace?

by | May 4, 2025

When it comes to chronic bronchitis, everyone seems to put the blame #1 on smoking (past or present). Yeah, we all know smoking is bad for you. But your workplace carries almost 50% of the blame (whether you smoke or not), according to a new study in Occupational...
This Sleep Apnea Trick Cut Your Death Risk 76%

This Sleep Apnea Trick Cut Your Death Risk 76%

by | May 3, 2025

Sleep apnea is actually a very dangerous disease — causing stroke, heart attack, dementia, and a long list of other life-threatening conditions. But according to a new study published in The Lancet Respiratory Medicine, you can cut your risk of dying from some of...
Fatty Liver Disease: two easy solutions

Fatty Liver Disease: two easy solutions

by | May 2, 2025

Nonalcoholic fatty liver disease (NAFLD) now affects up to one in three adults. It may soon become the leading cause of death in the world, putting the scientific community on a race to find a solution. And a new study in Scientific Reports may have found the...
What It Takes to Reverse Osteoporosis

What It Takes to Reverse Osteoporosis

by | May 1, 2025

Repeated studies have revealed that the right workout and diet can halt — even reverse — bone loss. But how much workout is enough? A new study in Medicine & Science in Sports & Exercise answers this. And the answer is shocking. Scientists in Finland...
Does Coffee Cause Acid Reflux or Not?

Does Coffee Cause Acid Reflux or Not?

by | Apr 30, 2025

Some people find that coffee gives them acid reflux or heartburn. Others swear it has no effect at all. To find out who is right, a new study published on the Preprints platform conducted a large review of dozens of previous studies from across the world. And the...
This oil heals Diabetes without weight loss

This oil heals Diabetes without weight loss

by | Apr 29, 2025

Body fat often carries the blame for type 2 diabetes. But 20% of type 2 diabetics are lean. So, how do they explain that? Well, a new study in Nutrients doesn’t give that kind of explanation, but it reveals how one common oil can balance blood sugars in slim...
Vertigo Caused By This Vitamin Deficiency

Vertigo Caused By This Vitamin Deficiency

by | Apr 27, 2025

If you are prone to vertigo, with this condition occurring every few months, then a study in the journal Clinical and Experimental Otorhinolaryngology may have the answer. Apparently, if you lack one common type of vitamin, your risk of chronic vertigo increases by...
Chronic Bronchitis Herb Proven Effective

Chronic Bronchitis Herb Proven Effective

by | Apr 26, 2025

This traditional herbal medicine has been used for centuries to treat respiratory infections. And, according to a new study in the Journal of Ethnopharmacology, it offers the same relief for Chronic Bronchitis as conventional treatments… without the side...