by Scott Davis | Feb 8, 2025
Imagine putting two delicious ingredients into a blender. Press start, stop, and pour the results into a glass… …and as you enjoy the sweet flavor, you literally feel your cholesterol levels improve. Your total cholesterol levels drop by nearly 20%, your triglycerides...
by ShellyManning | Feb 7, 2025
Drinking normal sodas has long been linked to Chronic Kidney Disease (CKD). So you may be drinking this “healthy” alternative. But it’s even worse, according to a new study in Frontiers in Nutrition. This “healthy” alternative increases CKD risk by 52%. Researchers...
by Christian Goodman | Feb 6, 2025
ED is a very complex condition because so many different underlying things can cause it. A new Journal of Medical Arts study nails an extremely strong but little-known factor. If you have a specific underlying condition, you’re almost guaranteed to suffer ED....
by Julissa Clay | Feb 5, 2025
NAFLD is all about eating healthy and losing weight, right? Wrong! Says a new study in Frontiers in Network Physiology. It’s your sleep that caused NAFLD – and it’s your sleep that can correct it. But not the amount of sleep. NAFLD, often called the liver’s response...
by Christian Goodman | Feb 4, 2025
Growing older brings a host of concerns, but few are as terrifying as dementia. What if there was one simple activity that could cut your risk significantly — even if it runs in your family? A new study in the British Journal of Sports Medicine reveals just that....
by ShellyManning | Feb 2, 2025
Scientists have long been intrigued by the “obesity paradox” — the idea that being overweight might protect against certain health conditions in older adults, even though it’s considered generally unhealthy. A new study on Research Square tested if the “obesity...
by Christian Goodman | Feb 1, 2025
You may or may not be aware that you’re not processing new information as effectively as you should. “What was it that I read yesterday?” “What was her name again?” “Where did I hear that?” And you may think it’s a normal part of aging, right? Wrong! It’s your sleep...
by Christian Goodman | Jan 31, 2025
Every other person lacks this mineral, which is horrifying because it’s one of the most crucial nutrients we need. Especially for high blood pressure, according to a new study published in Nutrients. Fortunately, fixing this deficiency is as simple as a minor diet...
by ShellyManning | Jan 30, 2025
New studies reveal the amazing ability of one specific fruit to reduce arthritis pain and stiffness. And it works in the long haul. What’s more, it doesn’t matter if you suffer osteoarthritis, rheumatoid arthritis, or any other type-eating this delicious fruit will...
by Christian Goodman | Jan 29, 2025
Regularly checking your blood pressure may not be sufficient for identifying and preventing high blood pressure, according to research from Jichi Medical University in Japan. Strangely enough, taking your blood pressure at the wrong time of day could completely skew...