This Alcohol Causes Arthritis, While Another One Cures It

by ShellyManning | Dec 2, 2018

Like many people, you might be heeding the widely touted advice to consume moderate amounts of red wine for the sake of your heart. But can alcohol affect arthritis? As it turns out, what types of alcoholic beverages you choose to imbibe can, indeed, influence your...

The Most Powerful Blood Pressure Lowering Ingredient Has Been Discovered

by Christian Goodman | Dec 1, 2018

You may have been told to cut down on salt, fat, sugar and other “unhealthy” ingredients in order to lower your blood pressure. So instead, you’re forced to load your dish with greens and fruits, and maybe take some herbs or supplements. But there is one ingredient –...

New Persistent Vertigo Type Finally Treatable

by Christian Goodman | Nov 30, 2018

Most forms of vertigo are extremely responsive to treatment and are generally not hugely problematic in the long run. However, since the 1980s, neurologists have become aware of a persistent form of vertigo that involves psychological, behavioral, and biological...

Binge on This Fat to Lower Cholesterol

by Scott Davis | Nov 29, 2018

“Low Fat” has been the buzz phrase in the last 30 years. But according to a new mega-study published in the Journal of Internal Medicine, there is one specific type of fat that you should binge on. This fat was found to lower the risk of heart attack by almost 20%,...

This Vegetable Waste-Product Drops Blood Pressure 7 Points

by Christian Goodman | Nov 28, 2018

You can eat it in salads, soups, stews, and pasta. It’s found in every single supermarket in the world and you probably already have it in your kitchen. And the best part is, according to the British Journal of Nutrition, it will drastically lower your blood pressure...

This Spice Improves Arthritis Better than Drugs

by ShellyManning | Nov 27, 2018

The traditional medical system will tell you there is no cure for arthritis. But that doesn’t stop them from pushing pain relievers and steroid drugs onto you. However, one specific type of spice has been found in repeated studies to be as, or more effective, than the...

Most Serious Damage of High Blood Pressure (and medication doesn’t help)

by Christian Goodman | Nov 25, 2018

If you are putting off treatment for high blood pressure and making the necessary lifestyle changes that go with metabolic disorders because you think you’re not suffering the ill effects yet – think again. Using a new imaging technique, scientists are now able to...

Is Sleep Apnea Really Caused by Obesity? (surprise, surprise)

by Christian Goodman | Nov 24, 2018

By now, enough studies have proven that being overweight is a cause of sleep apnea. However, researchers have just published a new study in the Journal Sleep and Breathing that asked two specific questions to test this relationship further: 1. Does the severity of...

To Avoid Heart Attack, DO This ONE Thing

by Scott Davis | Nov 23, 2018

When it comes to heart health, we often hear more don’ts than do’s. Don’t eat fats, don’t eat sugar, don’t eat cholesterol, don’t, don’t, don’t. So, it is somewhat nice when we have a DO, right? There is the one thing that we need and should DO to save us from heart...

Lower Blood Pressure 8 Points in 30 Minutes

by Christian Goodman | Nov 22, 2018

Unbelievable but true, this simple natural therapy has been found to effortlessly lower blood pressure by 6-8 points in just a few minutes. What’s more, it is 100% safe, natural, and causes absolutely no side effects. Moreover, it’s completely effortless on your part....