by Julissa Clay | Dec 31, 2018
I’m often asked: “If I can only do one thing, and one thing only to improve my health, what should I do?” My answer is always the same. There is one simple thing that drastically improves or cures almost all diseases plaguing the Western world today. It lowers blood...
by Jodi Knapp | Oct 25, 2018
Being overweight is considered to be the #1 cause of type 2 diabetes. And the first thing any good doctor will recommend would be to lose body fat. But a new study published in the latest Journal of Physiology revealed that one of the most effective weight loss method...
by Jodi Knapp | Oct 12, 2018
The new edition of the journal Environmental Health Perspectives has just published an alarming study that shows why obesity and diabetes are becoming so common in the 21st century. And why diets and exercises don’t seem to make a big difference. While sugar and fats...
by Scott Davis | Oct 5, 2018
Eating candy has seldom been associated with a lowering of cholesterol levels. However, a new study published in the latest British Journal of Nutrition has proven that one candy is extremely effective to lower cholesterol. And this comes on top of other studies that...
by Christian Goodman | Sep 18, 2018
Past studies to have found direct connection between gastroesophageal reflux disease (acid reflux), or GERD, and sleep apnea. But which disease is the cause of the other (chicken and the egg) or are they actually both caused by some mysterious third element? That’s...
by Jodi Knapp | Aug 5, 2018
Despite their serious side effects, the usage of these drugs is still on a steep rise. A new study from both the Washington University and Florida Atlantic University revealed that not only do these drugs lead to obesity within 12 weeks of usage, they also caused type...