Sleep Apnea And COVID-19: Good & Bad News

Sleep Apnea And COVID-19: Good & Bad News

If you suffer sleep apnea, a new study from JAMA Network Open has some good—but mostly bad—news regarding Covid-19. I don’t like to present bad news, but it necessary for you to know about this. Fortunately, it’s quite easy to eliminate sleep apnea naturally, so the...
How Sleep Apnea Harms People’s Offspring

How Sleep Apnea Harms People’s Offspring

We’ve long known that leep apnea causes negative health conditions like heart disease and diabetes for the person suffering sleep apnea. But it doesn’t hurt others, right? Wrong! Because two studies in the Journal of Obstetrics & Gynecology this month both...
How Snoring Kills (without sleep apnea)

How Snoring Kills (without sleep apnea)

We usually think of snoring as a harmless annoyance. Yes, it’s loud and it may keep your partner (and you) up at night. But doctors often consider its sister, the disease sleep apnea, to be much more dangerous. But a new study just presented at a meeting of the...
How Sleep Apnea Saves Your Life

How Sleep Apnea Saves Your Life

You’re probably aware of how life-threatening sleep apnea can be. It has been linked to anything from stroke and heart attack to some types of cancer. But according to a new study published in the American Journal of Respiratory and Critical Care Medicine, there is...
How TV Causes Snoring and Sleep Apnea

How TV Causes Snoring and Sleep Apnea

There are many well-known risk factors of snoring and sleep apnea. Obesity is one of them, and being a truck driver another. But your TV habits? That’s something new. However, a new study in The European Respiratory Journal does prove that specific TV habits do...
Sleep Apnea Caused By These 3 Foods (cut them out)

Sleep Apnea Caused By These 3 Foods (cut them out)

You’ve probably heard of factors that contribute to sleep apnea, but food is very seldom discussed. And we’re not talking about obesity (although it’s a big contributor to sleep apnea), as these are not foods that necessarily cause weight gain. Yet, one of them will...