This Sleep Apnea Trick Cut Your Death Risk 76%

This Sleep Apnea Trick Cut Your Death Risk 76%

by | May 3, 2025

Sleep apnea is actually a very dangerous disease — causing stroke, heart attack, dementia, and a long list of other life-threatening conditions. But according to a new study published in The Lancet Respiratory Medicine, you can cut your risk of dying from some of...
Sleep Apnea’s Hidden Death Risk

Sleep Apnea’s Hidden Death Risk

by | Apr 5, 2025

You probably know that sleep apnea is linked to heart disease, diabetes, and poor health. But, a new study in The Journal of Clinical Psychiatry reveals even deadlier consequences of sleep apnea. You must address this immediately if you have any of the symptoms...
Everyday Food Fixes Sleep Apnea

Everyday Food Fixes Sleep Apnea

by | Mar 12, 2025

If you suffer from sleep apnea, you may have been advised to lose weight and eat healthy. But a new study in Sleep Medicine points in a different direction. Just load up on one specific everyday food (a fatty food, for that matter, sometimes considered unhealthy, but...
Is Sleep Apnea Stealing Your Memory?

Is Sleep Apnea Stealing Your Memory?

by | Feb 1, 2025

You may or may not be aware that you’re not processing new information as effectively as you should. “What was it that I read yesterday?” “What was her name again?” “Where did I hear that?” And you may think it’s a normal part of aging, right? Wrong! It’s your sleep...
Sleep Apnea? You’re missing this vitamin

Sleep Apnea? You’re missing this vitamin

by | Jan 12, 2025

Sleep apnea is caused by obesity, right? Only sometimes says a new study in JAMA Otolaryngology-Head & Neck Surgery… often, you’re just missing one common vitamin. And if body weight plays a role in your sleep apnea, lacking this vitamin makes it much worse. So...
Sleep Apnea: Dental Fears Put to Bed

Sleep Apnea: Dental Fears Put to Bed

by | Nov 17, 2024

Using or considering using CPAP? Dentists have a better solution. People stick to it and like it more. It’s been around for a while. The reason it hasn’t caught on? Safety concerns. Is the concern valid? Concluded in a new study in the Journal of Prosthodontics. Oral...