Healthiest Sweetener You Can Find

Healthiest Sweetener You Can Find

by | Nov 13, 2012 | 38 comments

You likely know by now that most sugars (especially high fructose corn syrup) are extremely unhealthy. Especially if you want to lose weight, tackle high blood pressure, high cholesterol, type 2 diabetes, arthritis and other diseases. The fact is, artificial...
Blood Pressure Lowered Using Delicious Treat

Blood Pressure Lowered Using Delicious Treat

by | Nov 4, 2012 | 7 comments

One of the reason you may have had problems lowering your blood pressure and improving your overall health is that you’ve been advised to take out majority of things you love to eat from your diet. A study coming out of the Tufts University in Boston, however, reveals...
Dangerous Herbal Remedies to Avoid

Dangerous Herbal Remedies to Avoid

by | Oct 20, 2012 | 29 comments

Most of us are under the impression that herbal remedies are quite safe. We prefer them because they cause little or no side effects, right? If however, you have been forced to take high blood pressure medications, cholesterol medications, blood thinning medications...
The Salt Myth Debunked

The Salt Myth Debunked

by | Jul 7, 2012 | 32 comments

For the last 30-40 years, we’ve been hearing the same message everywhere we go: Cut down salt, cut down salt, cut down salt … and again, cut down salt. The problem is, there is not a single, reliable scientific study to back this song up. On the contrary; there are...