Insulate Yourself From All Diseases Adding This One Ingredient

by Julissa Clay | Nov 20, 2012 | 2 comments

Did you know that you can actually slash your risk of developing almost every single known disease simply by changing what you eat- and not even having to change it that much? It’s true. A recent mega-study that included over 400,000 participants found over and over...

Healthiest Sweetener You Can Find

by Jodi Knapp | Nov 13, 2012 | 38 comments

You likely know by now that most sugars (especially high fructose corn syrup) are extremely unhealthy. Especially if you want to lose weight, tackle high blood pressure, high cholesterol, type 2 diabetes, arthritis and other diseases. The fact is, artificial...

Blood Pressure Lowered Using Delicious Treat

by Christian Goodman | Nov 4, 2012 | 7 comments

One of the reason you may have had problems lowering your blood pressure and improving your overall health is that you’ve been advised to take out majority of things you love to eat from your diet. A study coming out of the Tufts University in Boston, however, reveals...

5 Delicious “Bad Foods” That Are Actually Healthy

by ShellyManning | Oct 27, 2012 | 27 comments

If you’ve had high blood pressure for a while, high cholesterol, type 2 diabetes or any other chronic disease dominating modern society, chances are you’re trying to eat healthy. The problem is “what’s healthy” seems to change daily. What was deadly yesterday is...

Dangerous Herbal Remedies to Avoid

by Jodi Knapp | Oct 20, 2012 | 29 comments

Most of us are under the impression that herbal remedies are quite safe. We prefer them because they cause little or no side effects, right? If however, you have been forced to take high blood pressure medications, cholesterol medications, blood thinning medications...

The Salt Myth Debunked

by Scott Davis | Jul 7, 2012 | 32 comments

For the last 30-40 years, we’ve been hearing the same message everywhere we go: Cut down salt, cut down salt, cut down salt … and again, cut down salt. The problem is, there is not a single, reliable scientific study to back this song up. On the contrary; there are...