Sleep And Type 2 Diabetes Strange Link Discovered

by Jodi Knapp | Apr 4, 2015 | 0 comments

Have you ever been trying to get a job done and you keep getting interrupted? Does the quality of the work then suffer? This analogy helps explain new research tying a specific sleep pattern to the onset of type 2 diabetes. Many factors can contribute to whether or...

Devastating Effects of Sleeplessness (be warned)

by Christian Goodman | Mar 28, 2015 | 1 comment

Studies have shown that insomnia and other sleep disorders lead to a whole host of health troubles from anxiety to daytime drowsiness to heart disease. But new research indicates the scariest possible effects of insomnia. If you’re having trouble sleeping, you...

Can’t Sleep? It May Be Caused By Your Genes

by Christian Goodman | Mar 21, 2015 | 1 comment

If you have a problem sleeping, you’ve probably tried everything under the sun. Skip coffee, take herbal pills, change diet, change exercise routine… but nothing works! How about if your sleeplessness was genetic? The bad news: According to a new study, in fact,...

7 Things That Surprisingly Cause High Blood Pressure (your doctor never told you)

by Christian Goodman | Mar 13, 2015 | 0 comments

If you are suffering from high blood pressure, chances are your doctor has told you to stay away from the normal “causes”- salt (which gets a bad rap), anger, and obesity. But there are some other causes that might be more to blame than simply being overweight or...

Insomnia Cured With This Natural Approach

by Christian Goodman | Jan 25, 2015 | 2 comments

It boosts your melatonin sleep hormone, relaxes you completely, puts you in a sleeping mood and knocks you out for 8 hours. All entirely naturally, without pills or supplements. Anyone can do it, and it’s completely free. And now, this simple method has been...

Can’t Sleep? What You Don’t Know Can Kill You (be warned)

by Christian Goodman | Jan 16, 2015 | 3 comments

According to a study published in the American Journal of Medicine, a particular type of sleeplessness increases your risk of dying by a scary 58%. Not only that, it causes inflammation, which underlies most modern diseases such as arthritis, type 2 diabetes, and...