Making Heart Health Fun

Making Heart Health Fun

by | Nov 17, 2018

One of the biggest problems with healthcare is the need to motivate people to stick to their health programs. We know that exercising is good for us and for most parts, also what to eat and what not. But when it comes to self-control, most of us cave. But how can we...
Cure High Blood Pressure Effortlessly and Pleasantly

Cure High Blood Pressure Effortlessly and Pleasantly

by | Nov 10, 2018

Great news from Greece may be just what you need if you have high blood pressure but don’t quite feel like going through a large amount of hassle to lower it. Today, we’ll look at a new study that was conducted at Asklepieion Voula Hospital in Athens, which revealed...
Surprising Aspirin and Heart Health Discovery

Surprising Aspirin and Heart Health Discovery

by | Nov 8, 2018

For some decades, doctors have been prescribing aspirin – as blood thinners – to anyone with the risk of heart disease. But does it really help? This has never been thoroughly researched. Recently, a group of American and Australian scientists conducted three major...
Common Berries Heal High Blood Pressure and Diabetes

Common Berries Heal High Blood Pressure and Diabetes

by | Nov 2, 2018

Native to parts of Europe and Asia are beautiful shrubs that bear dark purple berries. The deeply pigmented berries from these shrubs boast chart-topping levels of health-promoting phytonutrients, such as anthocyanins, flavonols, and phenolic acids. These compounds...
4 Preventable Causes of High Blood Pressure

4 Preventable Causes of High Blood Pressure

by | Oct 30, 2018

The World Health Organization has declared that high blood pressure affects more than a billion people worldwide. The global health watchdogs estimate that at least 1 in 3 adults over the ages of 25 suffer from some level of hypertension. It’s the #1 killer. But why?...