by Scott Davis | Feb 11, 2019
We know that eating healthy is important. But just how important is it? Well, what about if it cuts your risk of dying from stroke or heart attack by half? And that’s just by making a few small diet changes. In a study recently released in the European Journal of...
by Christian Goodman | Feb 9, 2019
There is an attack happening on your body right now, and this attack causes high blood pressure, heart attack, stroke and other serious conditions. Fortunately, there is one type of vitamin that quickly fights off this attack, helps brings your blood pressure down,...
by Christian Goodman | Feb 6, 2019
If you have high blood pressure that just will not go down no matter what you do (diet, exercises, drug), chances are high that it is caused by sleep apnea. And if you say, “I don’t have sleep apnea”, there is a 94% chance you’re wrong – especially if you snore. This...
by Christian Goodman | Feb 3, 2019
When fighting cardiovascular diseases, type-2 diabetes, cancer and other modern diseases, we tend to focus on factors such as diets, exercises and even pollution. There are, however, events that might first look completely unrelated to these diseases, but could...
by Christian Goodman | Feb 1, 2019
High blood pressure is ultimately fatal, so we need it to be reduced as quickly as possible. But if the task is too difficult or boring (like having to give up all the food you love), people are automatically going to resist it. That’s why scientists in Boston,...
by Christian Goodman | Jan 30, 2019
These drinks apparently boost your health and energy. Some people swear to by the effectiveness of these drinks and can’t live without them. But there is a darker side to these “healthy” drinks. New studies have shown them to be deadly as they spike your blood...