by Christian Goodman | Dec 15, 2018
The main reason doctors prescribe blood pressure medications is to avoid stroke and heart attack. But a new study from Denmark has shown that one of the most common blood pressure medications can actually double your risk of stroke and heart attack. In looking at...
by Christian Goodman | Dec 9, 2018
How does a permanent, 7-point drop in blood pressure sound? And what if we told you it only required a glass of delicious juice? Sounds great, right? Great news: a new study has proven that one specific type of juice is more effective than most blood pressure...
by Christian Goodman | Dec 6, 2018
If you are trying to stay off your dreaded blood pressure medication and are looking for natural ways to keep yourself heart healthy, we have good news. Scientists have discovered that a cost-effective seed, which is easily available from your supermarket, can...
by Scott Davis | Dec 4, 2018
Age is the single greatest risk factor for diseases. And that is why young people tend to be healthier than older ones. Older blood vessels are more likely to be damaged than younger ones, which is why older people are at a higher risk of getting a heart attack or...
by Christian Goodman | Dec 1, 2018
You may have been told to cut down on salt, fat, sugar and other “unhealthy” ingredients in order to lower your blood pressure. So instead, you’re forced to load your dish with greens and fruits, and maybe take some herbs or supplements. But there is one ingredient –...
by Christian Goodman | Nov 28, 2018
You can eat it in salads, soups, stews, and pasta. It’s found in every single supermarket in the world and you probably already have it in your kitchen. And the best part is, according to the British Journal of Nutrition, it will drastically lower your blood pressure...