High Blood Pressure and Dementia Connection Explained

by Christian Goodman | May 30, 2019

The journal Stroke has just published a study on the connection between high blood pressure and dementia, which was conducted by a team of scientists led by the UC Davis School of Medicine. Not only does this connection give us a way to detect dementia 20-30 years...

How Your Fingers Indicate Heart Attack Risks in the Years Ahead

by Scott Davis | May 28, 2019

One of the problems with heart health is that once the problem begins, it takes a great deal of effort to reverse it. Sometimes, undergoing surgery or taking dangerous medications for a while are the only options at that point. But how about if you could detect heart...

Drop Your Blood Pressure 11 Points in 3 Hours

by Christian Goodman | May 24, 2019

A new research study conducted by the scientists of Queen Mary College at the University of London has recently published an article in Hypertension, the journal of the American Heart Association, which had astonishing results. You see, there are certain types of...

This No-No-Food Beats Blood Pressure Drugs

by Christian Goodman | May 19, 2019

Many foods that were on the “do not eat” list a few years ago have been researched more- only to find out we should have been eating them all along. One such food in particular has been recently found to reduce high blood pressure by as much as taking a dose of the...

Yummy Fruit Heals Genetic High Blood Pressure

by Christian Goodman | May 15, 2019

Most people would agree that if they’ve been eating unhealthily, not exercising or under a lot of stress, their high blood pressure could be healed with lifestyle changes. But what if your high blood pressure is genetic? A new study revealed that one common fruit can...

Effortlessly Drop Blood Pressure 10 Points in 5 Minutes

by Christian Goodman | May 5, 2019

Lowering blood pressure significantly with workout requires a lot of blood, sweat, and pain – which is why most people don’t do it. For these same reasons, three new studies published in the FASEB Journal have been making waves, as they have proof of a simple,...